I'm Back!!!
Thursday, May 15, 2008      0 comments

Well, the weight I lost is back - but so am I! I have had a tough semester - but got through it - unfortunately with the help of takeout and lots of studying instead of cooking. The good news is - I did pretty well with my exams, and the g... Read more
Tuesday, January 15, 2008      1 comments

This morning when I woke up, I didn't want to exercise. I am supposed to do the couch to 5k program today - and that means running - which is so hard for me. Then I saw my dress, and my cat was meowing very loudly and my husband said he was le... Read more
Monday, January 14, 2008      0 comments

Todays email from spark talked about our limits, and exceeding them. Although I realize I have unlimited potential power, I sometimes fail to feel it and know it as truth in my heart. This faltering is the basis for my failures - in nutrition,... Read more
The First Week
Friday, January 11, 2008      1 comments

Well, I have passed my first week. I feel better, knowing I am on my way to a better me, who will live healthier and longer. I am also becoming a better example for my family and friends. If I can do it - they can do it. I have started tr... Read more
First Day
Friday, January 04, 2008      1 comments

Well, the first day is done, and I did not eat all the calories I should have. But I feel full. Healthy food really does fill you up faster than junk food. Oh well, if I get hungry later I know I can have something to eat - worth 260 to 610 c... Read more