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    HIKING-4-ME   48,974
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New year, New You?

Thursday, January 01, 2015      1 comments

As I look back over the last few years, I can see all the little changes that I've made that have made me who I am today... for my health both physically and mentally - I drink more water - I exercise at least 5 days a week - Most of ea... Read more

I didn't meet my goal :(

Tuesday, December 09, 2014      2 comments

I had set tomorrow as my goal to be down another 30 pounds, I'm disappointed. I'm using this week to get back on track - eating right, walking everyday, drinking water I have to do things that helped me to be down 45 pounds from where ... Read more

It's time ...

Sunday, November 30, 2014      1 comments

I think its time (probably past time) to change a few things. I've been thinking about what is going to help me in weight loss journey or make me happy. Small changes will be coming, maybe some big ones too!... Read more

I should have known.....

Thursday, November 27, 2014      2 comments

I put on the jeans I've been wearing for months, they were too small (my daughter must have shrunk them in the wash) I would like to introduce myself... I am the Queen of Denial. I listened my've been doing great you ca... Read more

Am I wrong?

Wednesday, October 22, 2014      9 comments

So I went to my regular doctor and my Obgyn - yeah I know exciting The regular dr didnt reference my weight loss (about 40 lbs since I've seen him). My obgyn did (about 30 lbs since I've seen him) he said Congrats and asked specific qu... Read more

It's been awhile...

Saturday, October 11, 2014      4 comments

It's been a while since I've blogged, I never know what to say. Wish I could say everything was great...but its life, you make the best out of what you have. Try to stay positive and downplay the negative. Best of luck to those in the 5... Read more

So much going on...

Sunday, August 31, 2014      4 comments

Just got home from vacation...had a great time with my girls :) On my travels I went to a number of restaurants. Most had some sort of gluten free accommodations 2 surprised me - burger king who had a tasty apple, cranberry and chicken salad w... Read more

so much uncertainty....

Sunday, July 27, 2014      7 comments

There have been rumors that there will be changes at the company I work for. Well its been confirmed (kind of) - my position has been eliminated. What does that mean? Nobody can tell me. Read more

My you've got to be kidding me moment of the day :)

Sunday, June 29, 2014      3 comments

So I walk into the house and there are candles lit. Mind you middle of the day beautiful outside. I ask whats with the candles. The response I get - "The cat litter smells" so I say change it, the response " no its easier to light the candles... Read more

When I look in the mirror...

Sunday, May 11, 2014      5 comments

When I look in a mirror I have a hard time seeing that I've lost weight - I know I have ( I lost 2 pant sizes), but I just don't see it. I needed something to show me how much I've lost. Here it is: I've lost 2 16.5 pound bags o... Read more

What I've learned while losing almost 40 pounds

Sunday, May 04, 2014      6 comments

To others they are probably obvious - but I can be stubborn - I like drinking water, soda is now to sweet - Walking outside is peaceful (and my me time) - small changes are easier than big ones - Its not all about the scale, I am down... Read more

Not the blog I started to write...

Saturday, February 15, 2014      8 comments

I sat down feeling all negative...not sure why. I was going to write a really negative blog, I didn't make me feel better, but seemed to drag me down more. So I deleted it The positive : I feel better than I have in years, I have great k... Read more

My feel good moment of the day...maybe the year

Thursday, January 09, 2014      5 comments

When I went to go to work this morning, my tire was low. Already late I was frustrated when I stopped at the gas station to fill the tire with air. I got even more frustrated when it didn't appear that the nozzle was working. Then this ... Read more

I can't beleive it...

Tuesday, December 31, 2013      8 comments

I got on the scale today and entered my weight on spark.... I have officially moved from obese to overweight! emoticonRead more

Have been off track for a couple weeks...

Thursday, December 26, 2013      4 comments

SO I have been off track for a couple of weeks... But I joined the winter 5% challenge, I know it will make sure it keeps me on track. Here's to getting back on track for me in the new year... Read more

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