The White Dress
So last night I tried on my wedding dress :) And it fits wonderfully, nothing needs to be altered. And my head piece, veil, jewelry, and shoes, all look really great all together! Because my dress is a corset back I can loose 15 pounds and it'l... Read more
My November 30 Day Shred
Today is November 1, Day One of my 30 Day Shred )made possible thanks to Jillian Michael's fitness video program of the same title).
My Game Plan:
During the next 30 days every day I will:
Do a level of Jillian Michael's 30 Day Shre... Read more
Motivation for Goals
Spark Coach Blog Challenge: Spend a few minutes writing about the reasons behind your fitness and weight-loss goals. What is your true motivation? What do you hope to achieve or experience after reaching your goal?
My most vain, and most m... Read more
Top 3... Me???
So this morning when I woke up and was looking at my Spark page comments, I noticed I was being congratulated by some of my teammates for being in the Top 3 this past week in our competition. My first reaction: That can't be right, I mean, I los... Read more
30 Day Shred...Day 3
So I decided to do the 30 Day Shred, a DVD workout program by Biggest Looser Coach, Jillian Michael's. I was going to wait to start it in Nov and make it my November 30 Day Shred, and use the rest of October to prep for it, so that way my muscle... Read more
On SC I was challenged to make a blog about my most common workout skipping excuses. My most common excuse is "oh, I have all day, I can do it this afternoon." Which then turns into "I can't work out I have to..., I'll do it tonight!" which then... Read more
So, last night I ran/jogged 2 miles! I walk most of my exercise miles, not run, but occasionally to switch things up I'll run a mile. I've never run so far before. My speed was slow, I mean really, I can walk faster than I can run, but still, I ... Read more
Good Day :)
This morning I had the hardest time getting out of bed this morning and waking up. I ended up not exercising, but I ate a good healthy breakfast. Usually, if I don't exercise in the morning, no matter how many times I say I'll do it after work..... Read more
BIG ANNOUNCEMENT: 3 MILES
I feel like work out videos...especially the Leslie Sansone ones that I love....are kinda nerdy. I really hope no one is offended by that statement, because I don't mean in a negative way. Being nerdy is way more fun than being up-tight or "cool... Read more
Too Fast Too Soon Or Time to Re-Boot
So I got really...excited. And tried to make more changes than I should at once. I failed epically. I haven't really done much on SP yesterday or today, I didn't even track or take advantage of my Spark Coach trial. I'm kind of disappointed in m... Read more
We All Need Rewards
So I realized that I don't have any rewards planned out for reaching my goals. Although, that being said, reaching my goals will be a reward, I think other rewards will also be beneficial in keeping me motivated.
1) Loose 5lbs by Oct. 11... Read more
5% Challenge: Pre-Challenge Assignment #3
I want to loose weight so I can look back on my wedding photos and not think "Oh lord I was so fat!" I like I do now when I look back on my High School formal pictures. So that I can feel sexy and beautiful on my Honeymoon, even though I know my... Read more
Fall 5% Challenge Commitment
I will exercise 5 days a week.
I will walk two miles Sundays and Thursdays
I will walk three miles Fridays, Saturdays, and Mondays
I will do my walks with Leslie Sansone to do strength training at least 2x a week
I will follow a vegetari... Read more
If I could walk a "Thousand Miles"...I'd still have to take a swim
My fiance is in the Air Force and is station over seas. If I could see him I would, like in Vanessa Carlton's song walk a thousand miles, but I'd have to swim the Atlantic too...So obviously not very realistic. However, by the time I've walked a... Read more
Nostalgia and Surprises
This my second time "around the block" if you will. And its very different this time. Before I joined SP thanks to a Lady on my Biggest Looser team board back in 2009. Our team there and on here was called Divas. I'd hoped to rejoin my group, bu... Read more
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