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    HEYITSLISA   67,033
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HEYITSLISA's Blog Entry Summary View



figuring out the "'whys"

Sunday, January 18, 2015      4 comments

I seem to have fallen off the weekly blogging wagon. I really need to get back to it. It's a good way to think through all the thoughts swirling around in my brain. Why do I feel such a need to eat sweets? And why, once I give in and eat on... Read more

the aftermath

Sunday, December 28, 2014      8 comments

Somehow I missed blogging for a couple of weeks. I thought about it a couple of times, but just didn't want to take the time to do it. Or I just didn't know what I wanted to say. Still don't really, but here it goes anyway. I was really str... Read more

I almost forgot

Monday, December 08, 2014      4 comments

I normally do my thankful blogs on Sunday but I got busy yesterday and forgot. It has not been a good week, Spark-wise. Too much food, not enough exercise. Too many binges, not enough tracking. I am thankful that every morning when I w... Read more

new week, new month, new Spark year

Monday, December 01, 2014      6 comments

I had a big long blog typed up yesterday, and when I went to post it my computer froze up. emoticon I took a ... Read more

accidental experiment

Sunday, November 23, 2014      8 comments

Had a fairly uneventful week, which isn't a bad thing. Worked a lot, vegged a lot, slept as much as I could. I sort of accidentally discovered something about myself this week. One day I woke up and just didn't want to track my food. I'm no... Read more

and don't get me started on the freaking' snow!

Sunday, November 16, 2014      5 comments

Let me tell you first what I am NOT thankful for: We ended up getting over 12" this past Thursday. Slow moving band of lake effect just sat over us for most of a day. Drive ... Read more

Friends and family; family and friends

Sunday, November 09, 2014      5 comments

Had a fairly uneventful week, which isn't a bad thing. Work is settling down some with one coworker coming back from bereavement leave (her grandmother and father passed away about 12 hours apart!) and a new person hired and starting very soon. ... Read more

Some weeks 'thankful' is harder than others

Sunday, November 02, 2014      6 comments

This week is the perfect example of why I started doing this weekly thankful blog. It hasn't been a bad week, just kind of blah and looking for the good in it is good for me. First I'm thankful for my husband, even though he drives me crazy... Read more

An ode to pumpkins and other things I love

Sunday, October 26, 2014      8 comments

I love pumpkin and could eat it year round, but this time of year it is every where you look. I had been resisting getting anything because, lets face it, most of what is out there is super high in calories/fat/sugar. But I knew eventually I wou... Read more

If you like it then you should write a blog about it

Sunday, October 19, 2014      7 comments

I really do try to be a positive person. I avoid writing blogs when I'm in a "down" mood. I mean really, everyone has their own trials and tribulations and who really wants to hear about mine? Especially since mine are so minor. (I am self aware... Read more

5 things I need to remember

Thursday, October 02, 2014      12 comments

1. I am a great cheerleader..... for everyone else. I need to work on speaking to myself kindly as if I were talking to my best friend. 2. despite that fact that I have been gaining and losing the same 5 lbs all year, I am still down over... Read more

just because

Sunday, September 21, 2014      13 comments

Usually I reserve my blogs for when I have something to say, but I just realized it has been a while since my last blog and I should probably do one. I started a new job on Tuesday. It is only going to be part time, but for right now I am ... Read more

things that make you go hmmmm...

Tuesday, September 09, 2014      6 comments

... Read more

Things I'm loving right now

Saturday, September 06, 2014      11 comments

I was thinking last night about the learning process and how it never stops. I have been on my Spark journey for close to three years and still surprise myself when I find a new function, food, or fitness tip. Then I thought if I wasn't aware of... Read more

There goes another month

Sunday, August 31, 2014      4 comments

Last day of August, wow. Where did it go? And how did I accomplish so little during it? I will not make my 1300 fitness minute goal for this month. Unless I work out for like 7 hours today which isn't going to happen! I didn't lose an... Read more


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