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    HEYITSLISA   94,198
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December 1st-ish

Wednesday, December 02, 2015      6 comments

So, can we just pretend November didn't happen? Ok, maybe not the whole thing, but that last half? Wow, so much for blogging every day, huh? As much as I probably need to get back to a 30 day challenge this month, I'm not going t... Read more

days 11,12,13,14,15,16 (man do I suck at this daily blogging thing!)

Tuesday, November 17, 2015      7 comments

Not a great second week, but there are successes in every week if you just look for them. Overate several days, but was well within my range on several too. Didn't make it to the gym at all, but still managed to add extra movement to several... Read more

Days 8, 9, and 10... playing catch up

Tuesday, November 10, 2015      3 comments

Had a couple no-so-good days. I just can't handle having any kind of junk in the house. Today is going ok, and I think I've got it under control for now. For the 30 days small changes challenge, day 8 was to drink only no calorie drinks for... Read more

Day 7, week 1

Sunday, November 08, 2015      6 comments

Day 7 was not a great day. Weekends are so hard, we always have company over to watch college football and DH always cooks for the game. I ate 3 large homemade cinnamon rolls yesterday along with a pile of home fried potatoes. Read more

Day 6, and a Friday too!

Friday, November 06, 2015      2 comments

Day 6 is winding down, and I must say it was a pretty good day. Was able to go out to dinner and still stay in calorie range. Fat is a little high, but still in range. Went to my hip-hop dance class for the first time in several weeks. I'm proba... Read more

Day 5 and all is well

Thursday, November 05, 2015      4 comments

Another good day. Calories in range. Went to a 45 minute POUND class at the gym tonight, so I'm pretty beat. Ready to settle in with a little a TV watching and a sugar free hot cocoa. Day 5 of the 30 day small changes challenge was to get u... Read more

day 4, can I get a woo hoo??!!

Wednesday, November 04, 2015      4 comments

Day 4 was a rousing success. No snacking on candy at work. Walked at lunch. Ate only the amount of dinner I had logged. And when I started feeling like munching, I booted up a SP cardio video and busted out 10 minutes! Calories in range. Read more

day 3, mixed success

Wednesday, November 04, 2015      4 comments

I went over my calories yesterday, I think. DH cooked dinner last night. Tuna casserole, one of his specialties. I put the recipe in my tracker years ago, but he's kind of a "a little of this, a dab of that" kind of cook and never makes it exact... Read more

Day 2.... just a few hours late

Tuesday, November 03, 2015      3 comments

Last night I decided to go to bed rather than write my daily blog. I had been fighting with myself all evening, my stomach was growling, but my calories were in range and I had no intention of ruining that! So I just went to bed. Read more

30 days of thankful

Sunday, November 01, 2015      12 comments

Woke up this morning feeling a bit defeated. Here it is, a new month, and what do I have to show for the old one? I have been gaining and losing the same 2-3 lbs for months now. With the "eating" holidays quickly approaching, I definitely felt l... Read more

and so goes another week

Sunday, October 25, 2015      9 comments

Another week has come and gone. Time goes so fast it seems. My new assistant started this week. She doing absolutely awesome and I am confident she will pick this up quickly. Quite a relief, because until she does I have to work 11 hours d... Read more

walked into a time warp again

Sunday, October 11, 2015      6 comments

Somehow I missed blogging last week. I'm just not sure where the time goes! The older I get the faster it goes! Lots of big changes going on at work. I'm not a big fan of changes but I think I'm handling this pretty well. The two ladies I w... Read more

sometimes my brain doesn't know when to shut up

Monday, September 28, 2015      9 comments

Wow, what a day! Had to be at work early this morning, couldn't sleep last night, functioning on about 4 hours sleep. I know there are people who can do that, but I am not one of them! I'm a 9 hour a night kind of girl! So I worked all day ... Read more

uneventful week, and that's a good thing

Sunday, September 20, 2015      9 comments

I almost didn't blog today because I didn't think there was anything to say. But I really want to get in the habit of blogging every Sunday so here I am. Work is still busy. We're opening a second location and both of my coworkers are movin... Read more

making those steps count

Saturday, September 12, 2015      8 comments

So a few weeks ago my friend group chipped in and got me a Fitbit ChargeHR for my birthday. We all have one, and we do challenges every week to keep motivated. I do not walk much at work. Like at all. So I am pretty much always in last plac... Read more


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