but the top was a maternity top---ha ha its still two pieces, but I just bought a new regular top and its fitting not to badly.. so a little more work and I will be just great...for Cuba next February
Cuba here I come again!!!!... Read more
I had stopped logging my food (lazy) I have been doing my work out and seems to have lost some inches.. I can fit into a size 14 from a 16, not as good as like but not to bad either. I seemed to always be hungry. still its obvious from my cloth... Read more
The work begins..I will be working very hard to drop a few pounds..looking forward to going on vacation in February. It was a very good Christmas holiday, but I found my self feeling very tired
I also noticed I dropped a couple of pounds when ... Read more
I hope I can do better next year.. this year was dismal--I have gained more weight never have I been this heavy --actually I am bordering on depressed... I am just not loosing... but I aim to try again 2015 Read more
I read the other day that one should give the body a break when exercising-- ie take a day or two off. So after working out consistently for two months,I decided to take a break today. but now I am feeling really bad about not working out today.... Read more
I think I am not burning enough calories, I v'e decided to increase my protein . I have checked my previous meal plans and notice, that I do minimum protein.. so here I go trying something else... Read more
I think I have not been eating enough-- that is from logging and weighting my food. I know I should have this down by now but alas I am still struggling.. so hear I go eating a more hope I can do the right and not over eat...also I eat my supper... Read more
It was a strange on alright... did food plan last night, woke up this morning--LATE, did only 15 minutes work out (1 Mile) couldn't seem to get moving.. my planned breakfast didn't work, had to make a fast revision... oK of to work right!!! tra... Read more
Well I woke up this morning and my body said
" I cant go downstairs for a work out this morning"
ME " and why not?"
My body--" I am too tired"
ME- 'You mean too lazy! get your lazy butt out of bed and move it"
My body "but I will be ... Read more
I just tried a new (new to me ) video it is amazing, the music, the new moves and the people in the video are great motivators --I love this video... will be doing it a lot ---the bad news is my weight has gone up again....... Read more