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    HELPME50LBS   4,106
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Chip on my shoulder

Tuesday, July 05, 2011      1 comments

So I can't seem to shake this feeling. I am mad all the time. Mad about anything and nothing all at the same time. Mad because I can't stop eating, mad that I am stressed, mad because I have no time to myself, but I made it that way. Mad that... Read more

Stressed Out

Monday, May 09, 2011      2 comments

Let me fill you in. My Mom moved in with us last week. She moved from Ohio to Missouri. So last week was rough while everyone was adjusting. While trying to keep everyone happy last week, I did not take time for myself. So I began eating ev... Read more

Need advise

Wednesday, April 06, 2011      2 comments

Ok this week I have kicked up my cardio and strength training, but I have gained weight this week. So this makes me think I am not consuming enough calories. This is where I need advise. How much do I increase? I know our bodies are differen... Read more

Urge to PIG OUT!!

Monday, April 04, 2011      4 comments

Ok so all weekend I have had the urge to pig out. I haven't yet but feeling like I am going to cave today. I have done so good for the last 2 weeks. I really don't want to go backwards. Not yet anyway. Trying to keep my mind on other things... Read more

The Ticker

Thursday, January 06, 2011      1 comments

Changing the ticker for me is admitting defeat. Which I can do. While I was gaining the weight back. I lost site of my goals. I have changed the ticker and my attitude. This year I will not turn to food when things get tough. I have come t... Read more

Walk of shame

Wednesday, July 07, 2010      5 comments

Okay every blog lately has been about me not doing well on this journey. For the last two months I have not weighed myself. Well I take that back I haven't posted my weight, because I was ashamed. I let bad choices go from a couple of days ... Read more

Not going well

Tuesday, June 08, 2010      2 comments

I go back and forth between the same 3 or 4 pounds. Which is no surprise I have not eaten what I should. I haven't exercised in over a month. It's summer time now is when you would think I would have motivation. I know what to do and what no... Read more

What is going on

Thursday, April 29, 2010      1 comments

For about the last three weeks all I can think about is food. I have not been making good choices. I want to eat everything and anything all through out the day. I haven't been tracking my food like I was. So I know that is part of the probl... Read more

Changing weigh in day

Monday, April 26, 2010      1 comments

When I first started this I weighed in on Tuesdays. Then I joined some teams and there WI days were Fridays no one made me change. Just thought I would give it a try. For the last two weeks I WI in on Friday and then I seem to go crazy. I ea... Read more

Half way to 1st goal

Friday, April 16, 2010      3 comments

My first goal is to lose 50lbs. I am half way there emoticon. I never thought I would do so good. It's all due ... Read more

Update on knee

Thursday, April 15, 2010      3 comments

I went to the doctor for my right knee. Now I feel old I have arthritis and the front of my knee is worn out as he put it. I am only 35 yrs old. He said this is a very genetic thing. I also may have a meniscus tear-torn cartilage. I did x-r... Read more

Knee

Thursday, April 15, 2010      6 comments

My right knee has been hurting for about the last month. Today I am going to the doctor to see what they say. Of course today it feels better. I can't do lunges or fully bend it back. I have been exercising just not as hard or as much lately... Read more

Oh that scale

Tuesday, April 06, 2010      3 comments

Last night according to the scale I have gained 4lbs in one day. I haven't done that since I have started this journey. Okay yes I did have some Easter candy but not that much. I was active all weekend. So where did those pounds come from.. ... Read more

Great weekend

Monday, April 05, 2010      0 comments

Wow we had a wonderful weekend. It was spent with family and outdoors. The weather here was fabulous. The kids got new kites and got to fly them yesterday. My daughter got the wii game Just Dance. We have played that over and over. For the... Read more

Ugh...

Tuesday, March 30, 2010      1 comments

About the last week and a half of every month, I just don't want to do anything(TOM). Haven't exercised much in the last week and it shows. Can't seem to break this cycle. Each month I think I am going to make it through and I don't. I am not... Read more


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