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    HELENARW   3,751
SparkPoints
2,500-3,999 SparkPoints
 
 
HELENARW's Blog Entry Summary View



Great weekend away. I wasn't 'good' but I wasn't THAT 'bold' either....

Monday, July 09, 2012      1 comments

Given the circumstances I could have come home from my weekend away lost to my plans to stick to this healthier eating plans. I could have said 'aw to hell with it, I'm off the wagon now, it's gone a wee bit too far ahead to hop back on it. Besi... Read more

Are you ever tempted to lie to your calorie counter?

Wednesday, July 04, 2012      0 comments

I found myself in the predicament of knowing if I typed in that little cake I ate I would then go over my allowance... whereas..... if I DIDN'T type it in... somehow it wouldn't count. I have to say... I did type it in. But was amused at m... Read more

I've come to realise that I love sports!! Who knew?

Monday, July 02, 2012      2 comments

If any of you are in any doubt as to whether you could ever complete say a 5km race, then I will say to you that you almost certainly can barring physical disability or illness. Even then I have see some people complete incredible feats. L... Read more

Half way there

Friday, June 29, 2012      2 comments

I'm at the half way mark with my weight loss goal. Very pleased with that. Have a race now tomorrow... The weight loss is slowing me a little which is unfortunate... but soon I will be maintaining rather than loosing weight, and then there'll be... Read more

Focus Woman, FOCUS!!

Tuesday, June 26, 2012      0 comments

There we go!! Nice wee kick in the ass I needed to get on track!!! Feeling energetic & enthused now. :) Happy Wednesday everyone. :)... Read more

What quick snacks do you sub for your junk food fix

Friday, June 22, 2012      0 comments

I'm thinking smoothies, low cal hot chocolate drinks & frozen berries. (They make great sweeties) Any more ideas?... Read more

My First Blog Entry

Thursday, June 21, 2012      4 comments

Hello there, Welcome to my blog. I've been a member of Spark People for just over 2 weeks now. And to say I'm blown away by the manner in which this site encompasses so much of what I believe is right in it's approach to healthy living is a... Read more


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