Advertisement -- Learn more about ads on this site.


    HEIDISHOPE   61,241
SparkPoints
60,000-79,999 SparkPoints
 
 
HEIDISHOPE's Blog Entry Summary View



Made to Crave, chapter 15

Monday, May 28, 2012      1 comments

"The demon in the Chips Poster" reflection "This isn't just a battle in the physical and mental realm. This battle is spiritual as well. Satan wants us to sneak things in secret. Things hidden and done in secret clues the father of darknes... Read more

1 Year SparkVersary today!

Saturday, May 19, 2012      10 comments

What a life changing year! Over the past year I've lost 65 lbs 10 inches off my ribcage 10 inches off my waist 8.75 inches off my hips 2 inches off my neck 2 inches off each upper arm 3.5 inches off each thigh 2.5 inches off... Read more

Made to Crave, chapter 14

Wednesday, May 16, 2012      4 comments

"Emotional Emptiness" reflection "Emptiness has a way of demanding to be filled. And when I couldn't figure out how to fill what my heart was lacking, my stomach was more than willing to offer a few suggestions. Food became a comfort I co... Read more

Going on Maintenance Mode

Tuesday, May 15, 2012      13 comments

Well, I've been between 168-163 since January so I am officially going on Maintenance Mode. I am VERY happy with my progress! For some, I know 16anything is a horrible number, but for me...it appears to be perfect. My fitness... Read more

So blessed!

Monday, May 14, 2012      6 comments

I was so blessed this Mother's Day! Here's why........ (Candice, Brian, Jack the dog, Lincoln) (me... Read more

Before I Was A Mom...(a poem)

Saturday, May 12, 2012      4 comments

Before I was a Mom ... I made and ate hot meals, I had unstained clothing. I had quiet conversations on the phone. Before I was a Mom ... I slept as late as I wanted and never worried about how late I got into bed. I brushed my ... Read more

Made to Crave, chapter 13

Thursday, May 10, 2012      2 comments

"Overindulgence" reflection "...limitless indulgence in food always has consequences--it compromises our health, diminishes our energy to pursue our calling, and affects the way we feel about ourselves..." Amen! I have lived that for ... Read more

Made to Crave, chapter 12

Monday, May 07, 2012      4 comments

"The Curse of the Skinny Jeans" reflection "My body size is not tied to my happy". My first thought was.....but I am so much happier now that I am smaller........I have more energy, can join my family in outdoor activities once again... Read more

Made to Crave, chapter 11

Sunday, May 06, 2012      4 comments

"Stinkin', Rotten, Horrible, No Good Day" reflection This chapter is about getting a handle on food during the hard times. That is probably my biggest challenge...not running for the chocolate or chips or cookies or popcorn, or apple crisp... Read more

Made to Crave, chapter 10

Tuesday, May 01, 2012      4 comments

"This Isn't Fair" reflection WOW! This chapter is packed full of what I needed to hear! Saying, "This isn't fair" is "one of the biggest tricks Satan plays on us." "...once we taste (our) forbidden fruit, we will crave it worse t... Read more

Made to Crave, Chapter 9

Saturday, April 28, 2012      4 comments

"But Exercise Makes Me Want to Cry" reflection Psalm 73:26 "My flesh and my heart may fail, but God is the strength of my heart and my portion forever." "When it comes to my body, I can't live with divided loyalties. I can either be lo... Read more

Made to Crave, chapter 8

Tuesday, April 24, 2012      4 comments

"Making Peace with the Realities of My Body" reflection. BEFORE stepping on the scale...Define your week by your obedience, not by the number on the scale by asking yourself -Did I overeat this week on any day? -Did I move more and exe... Read more

Made to Crave, chapter 7

Saturday, April 21, 2012      2 comments

"I Am Not Defined By the Numbers" reflection I am a Jesus Girl who can step on the scale and see the numbers as an indication of how much my body weighs and not as an indication of my worth! Read more

Broke my 2nd major weight plateau!

Thursday, April 19, 2012      12 comments

This week I broke my 2nd major weight plateau. Those plateaus where your weight doesn't change or bounces between 2 numbers for weeks and even months. I had my 1st one last fall, a small one over the winter and a major one this spring. I ... Read more

Made to Crave, chapter 6

Monday, April 16, 2012      5 comments

"Growing Closer to God" reflections Here are a few of my favorite lines from this chapter. Still digesting and pondering much of this chapter, so this blog probably isn't finished yet. "How do we grow closer to God? By making the cho... Read more


First Page  1 2 3 4 5 6 7 8 9 10 Last Page