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    HEIDISHOPE   68,186
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Walking the Walk- a month long blog for January 2012 (week 3)

Sunday, January 15, 2012      0 comments

Jan 15 - Tiptoeing past temptation I Corinthians 10:12-13 Faithful thought- there will be good days and bad days, but there will be more and more good days as long as I stick to God's plan. Action- turn the temptation over to God Affirma... Read more

Skiing? ME?!?!?!?

Monday, January 09, 2012      6 comments

Today I drove my 14 yo son 2 hours to Paoli Peaks in southern Indiana so he could ski with our homeschool group and other homeschool groups for Homeschool Monday. This was our 4th or 5th trip. I always sit in the lodge and read, cross-stitch, ... Read more

Walking the Walk...a month-long blog for Jan 2012 (week 2)

Sunday, January 08, 2012      1 comments

Jan 8 - Finding Compassion I Peter 3:8-9 Faithful thought-- We are all a part of God's plan and all deserving of love. Action- Do something compassionate for a total stranger. Affirmation- Today I will feel God's love shining through me ... Read more


Friday, January 06, 2012      10 comments

You know, there are many moments of pure joy on this journey to health....that first hike with the family again, the new energy, the new optimism, the feeling of regaining control over food and chronic illness, getting my wedding ring back on, m... Read more

Walking the Walk- a month-long blog for Jan. 2012 (week 1)

Monday, January 02, 2012      7 comments

My 20yo daughter gave to me the book, "Walking the Walk, Getting Fit with Faith" by Leslie Sansone for Christmas. It is a 30 Day Faith building, health building devotional/journal. I am going to do the journaling here on my blog for the mo... Read more

2012 Goals and Challenges

Friday, December 30, 2011      8 comments

My personal health goals for 2012 Keep eating my healthy new lifestyle way Reach my goal weight Learn to maintain this healthy lifestyle and weight Celebrate my 1 year SparkVersary by attending the Madison, IN SP Rally Decaffeinate co... Read more

Birdwatching in Winter

Tuesday, December 27, 2011      8 comments

My favorite part of winter is sitting at my kitchen table in front of the patio door, drinking tea (now green tea), watching snow fall and the birds at my feeders. Here's some photos from last winter. Count the Cardinals Read more

Update on my earlier blog

Friday, December 23, 2011      5 comments

It is now Friday evening. Taking the advice of my precious SparkFriends, I did climb into my garden tub and took a long bubblebath soak (B&BW's Carried Away scent), then climbed back into my jammies and warm bed and napped 3 hours. Read more

losing motivation

Thursday, December 22, 2011      9 comments

After so much success, you'd think I'd stay motivated. However, I am losing my motivation for exercise. emoticonRead more

Major Goal Met (12/16/11)

Friday, December 16, 2011      5 comments

I got my wedding band back on today!!! emoticon Read more

Takin' on the weekends!

Wednesday, December 14, 2011      4 comments

Ok Weekends! You've been warned. I'm takin' you on. You will NOT derail me. You will NOT extinguish my spark! No more! I am now armed.
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Can one have too many challenges in one month?

Saturday, December 10, 2011      8 comments

Post A Praise Challenge--Christian Women with Depression Team Holiday Challenge--Christians with Fibromyalgia Team (food journal each day) Positive vs. Negative Challenge- Christians with Fibro Team ( exchange 1 pop for H2O each day) Give ... Read more

Matryoshka Dolls

Thursday, December 08, 2011      7 comments

Our family was very blessed with a precious gift recently. The gift of a set of Matryoshka Dolls. A bit of history... Last October, our church hired a new minister. He and his wife are God's gift to our church. This young couple can't ... Read more

Dreaming again

Sunday, December 04, 2011      7 comments

I am beginning to dream again. And not just at night. Yes, with the exercise during the day, better, healthier snacking choices in the evening, and yoga I am sleeping much better at night and am even experiencing dreams again after years... Read more

The Old Barn

Wednesday, November 30, 2011      7 comments

The Old Barn. 1880s-Nov. 29, 2011. A heavy snow yesterday took it down. Oh, the whole childhood revolved around this old barn. My Christmas ponies: Punkin... Read more

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