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    HEIDISHOPE   68,323
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I did it!!!!

Friday, June 24, 2011      0 comments

I mowed our yard today with the push mower!!!!!!!!! Our yard is about 3/4 acre and all hills and slopes! And I didn't get sick or have to nap afterwards!! I am getting stronger and am much healthier than I've been in 8 years! WHoooohoooooo! ... Read more

need sleep

Monday, June 20, 2011      0 comments

I have had antibiotics for my bronchitis, however I can't stop coughing even 3 weeks later. My sleep is interrupted 2-3 times per night and my jaws ache from clenching my jaw all night trying not to cough. I haven't had a full night of sleep s... Read more

Week 2--a week of flu, but still motivated.

Sunday, May 29, 2011      0 comments

Been really sick this week with flu; couldn't exercise (couldn't get out of bed for 3 days!) and couldn't eat. I drank a lot of protein drinks, sprite. However, I haven't lost my incentive to get back to my new lifestyle of healthier eating. ... Read more


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