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    HEIDIS2NDCHANCE   6,317
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Birthday Weekend.....Turning the Big 3 0

Monday, February 06, 2012      4 comments

This past weekend my best friend spoiled me rotten. She had a whole two days planned for me to relax and enjoy the weekend before I turn the big 3-0 on Wednesday. She completely decorated our living room in a beach scene and printed out daily it... Read more

Another week on the road to a healthier me....

Friday, January 20, 2012      2 comments

As I reflect on this past week, I'm faced with the realization of how important scheduling exercise into my routine can be. The week started out relatively ok, but then has gone down hill a bit since then. On Monday, I got up early to go walk wi... Read more

Friday Weigh-in.....3 lbs gone!

Friday, January 13, 2012      0 comments

I weighed myself this morning and low and behold the scale was actually nice to me. I've officialy shed 3 lbs. Yay! Being able to see the number on the scale go down is motivation in itself. I'm happy to report that my determination and motivati... Read more

Incentive Program/Exercise Schedule

Thursday, January 12, 2012      0 comments

My co-worker and friend (Terrie) and I have come up with an incentive program in hopes of putting the "money" earned towards something we each want. Her reward will be to have her done before her daughter's wedding. And mine is money towards a n... Read more

She's Back!!!

Tuesday, January 10, 2012      1 comments

After a long oasis from SP, I've decided to come back and at least attempt to track my food intake and exercise. I've also been thinking about blogging about my fitness and training schedule for the upcoming races this year. I will more than lik... Read more

Clogging Competition and Life

Friday, March 11, 2011      4 comments

This past weekend was the first clogging competition of the season. The team I clog with competed 2 dances and we did really well on both. The first competition can be kinda interesting in the fact that often times it's the first time we perform... Read more

The beginning of the last year of my Twenties....

Wednesday, February 23, 2011      1 comments

This birthday has been a little more difficult than the ones in the past. I think it's because it is the last year of my twenties and that makes me feel extremely old. I realize that 29 is still pretty young in the grand scheme of things, but I'... Read more

10K Completed and Chiropractor

Thursday, February 03, 2011      2 comments

Saturday was the 10K and I woke up that morning about 6:30 with killer cramps. My first thought was, "You've got to be kidding me! I'm supposed to run today!" The up side was that the race didn't start until 10 am so that gave me some time to cu... Read more

Running and Water Aerobics.....

Friday, January 28, 2011      0 comments

Yesterday was actually a pretty decent day. I made it to the gym in the early evening because I didn't go to class and took a test instead. I was able to run almost 2 miles straight before walking to catch my breath. Then when I started running ... Read more

Overcoming the negative thoughts and feelings....

Thursday, January 27, 2011      1 comments

This week has been extremely difficult to be motivated to exercise at all. I have seriously thought of every excuse in the book. I believe that part of the reason this week has been so tough is because my lower back and hips have been hurting an... Read more

Mini-Success

Friday, January 21, 2011      1 comments

This morning was tough getting up to go running. Partly because my very happy morning person roommate was up at like 5 and even though she thought she was being quiet, she wasn't. So I did finally drag my butt out of bed and got ready. When I go... Read more

Compliments and Critism....

Wednesday, January 19, 2011      3 comments

Last night at clogging, a gal I clog with brought her children. After class was over and we were putting on our regular shoes in the lobby, her 3 year old son looked at me and said, "You have a big belly." All I could say in response to that (be... Read more

The beginning of a new year....2011

Thursday, January 13, 2011      2 comments

Even though we are already 13 days into the new year, I still have the same optimistic and hopeful attitude I had on January 1st. This is going to be the year of huge accomplishments. I can just feel it! This is a list of what I'm hoping 2... Read more

Annoyed and Frustrated.....But

Friday, February 12, 2010      8 comments

Since Tuesday, I have only been drinking water and green tea. I haven't had any carbonated drinks. I've also exercised Wednesday and Thursday. Maybe it was too much to ask for a slight weight loss from the scale this morning. But NO! the scale w... Read more

February is going to be GREAT!

Tuesday, February 09, 2010      2 comments

After celebrating my birthday all weekend and feeling stuffed to the brim on several occassions, I have decided that it is time for me to refocus on where I really want to be. One thing that will help me keep the focus on a healthier me is to de... Read more


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