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HEIDIJO150
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HEIDIJO150's Blogs

Baby Derek is Here!!
Sunday, April 24, 2016      8 comments

I've been off Spark for quite a while now, while I was pregnant with our first baby. Well on April 12, 2016 at 10:34 am Derek Vincent made his grand entrance into the world. ... Read more
Jumpstart June
Monday, June 01, 2015      2 comments

I've decided that June will be "Jumpstart June" because I've fallen back into bad habits and I need to reset and get moving again. My goals for this month: Get into the 220's Track my food every day, even if it's bad. Hit my step goal of 8,00... Read more
Trying
Tuesday, May 19, 2015      2 comments

I've definitely been having a hard time for the last month or so. My eating has gotten back off track and the pop habit has kicked back in. I'm super frustrated, but I'm trying to push my way out of this slump. I reset all my goals and reports a... Read more
Active April - Not going as planned
Wednesday, April 08, 2015      2 comments

I'm coming right out and admitting I've been slacking the last week. I'm getting my workouts in with my trainer but not much other than that. I have gotten 6,000 steps most days. My biggest area of slacking right now is my diet. I haven't been... Read more
Active April Day 2
Friday, April 03, 2015      1 comments

Starting weight: 238.6 Current weight: 236.3 Steps: 7,387 Day two was a pretty good day. I'm writing this blog on my phone so I can't look up my calories but I know I was under 1800. I got about 17 minutes of cardio in and met my step goal. I ... Read more
Active April Day 1 - Being a weirdo
Thursday, April 02, 2015      4 comments

Starting weight: 238.6 Current weight: 238 Calories eaten: 1652 Calories burned: 92 Steps: 6140 Day one of Active April was good. I did well with my calories despite having Wendy's for lunch. I also got in a strength workout, it took me... Read more
Active April - My goals and plan for April
Wednesday, April 01, 2015      1 comments

So I decided I'm going to come up with a fun name for each month and so I have decided that April will be "Active April" In addition to focusing on the diet, April will be a month of focusing on being more active on a daily basis. My goals... Read more
March Madness - Final Results
Wednesday, April 01, 2015      1 comments

Today was the last day of March Madness. I believe I've had a pretty successful month. I started out the month at 245.6 lbs as of this morning I weighed in at 238.6. So for the month of March I lost 7lbs. I feel pretty happy with that n... Read more
March Madness - Day 23
Thursday, March 26, 2015      0 comments

Starting weight: 245.6 Current weight: 236.8 Calories eaten: 1708 Calories burned: 278 Steps: 5,941 (so far) Well today was a really good day. I'm feeling super motivated. Did good on my calories and I got a workout it. I did 20 minutes... Read more
March Madness - Day 22
Wednesday, March 25, 2015      2 comments

Starting weight: 245.6 Current weight: 238.4 Calories eaten: 2030 Calories burned: 0 Wow, I can't believe it's already been three weeks since I started March Madness. The last week has really gotten away from me. I've been pretty busy wit... Read more
March Madness
Monday, March 23, 2015      2 comments

I'm still working hard on my March Madness goals. The last few days have been pretty crazy and I've slacked off on tracking. Had a mini binge on chocolate covered raisins today, but kept the rest of the day in check and got a good workout wit... Read more
March Madness - Day 15
Wednesday, March 18, 2015      2 comments

Starting weight: 245.6 Current weight 239.1 Calories eaten: 1,961 Calories burned: 0 Steps: 4,401 Today was a very long day. I got in to work at 7:30, got a few things accomplished but had to leave at 10 for my first physical therapy ap... Read more
March Madness - Day 13&14 Overwhelmed
Tuesday, March 17, 2015      1 comments

Starting weight: 245.6 Current weight: 239.01 Day 13 Calories eaten: 1487 Calories burned: 482 Day 14 Calories eaten:1,525 Calories burned: 0 Things are going great with my weight loss and exercise. As for work and school, not so ... Read more
March Madness - Day 11&12
Monday, March 16, 2015      2 comments

Starting weight: 245.6 Current weight 240.8 Day 11 Calories eaten: 1884 Calories burned: 188 Day 12 Calories eaten: 1618 Calories burned: 0 Saturday and Sunday were both pretty good days. I went over my calories a little bit on Saturda... Read more
March Madness - Days 9&10
Saturday, March 14, 2015      0 comments

Starting weight: 245.6 Current weight: 239.4 Day 9 Calories eaten: 1506 Calories burned: 0 Steps: 5,151 Day 10 Calories eaten: 1779 Calories burned: 513 Steps: 6,227 These last few days have been pretty good. Yesterday my cousin and I c... Read more

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