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    HEIDIJO150   13,213
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March Madness - Day 23

Thursday, March 26, 2015      0 comments

Starting weight: 245.6 Current weight: 236.8 Calories eaten: 1708 Calories burned: 278 Steps: 5,941 (so far) Well today was a really good day. I'm feeling super motivated. Did good on my calories and I got a workout it. I did 20 minutes... Read more

March Madness - Day 22

Wednesday, March 25, 2015      2 comments

Starting weight: 245.6 Current weight: 238.4 Calories eaten: 2030 Calories burned: 0 Wow, I can't believe it's already been three weeks since I started March Madness. The last week has really gotten away from me. I've been pretty busy wit... Read more

March Madness

Monday, March 23, 2015      2 comments

I'm still working hard on my March Madness goals. The last few days have been pretty crazy and I've slacked off on tracking. Had a mini binge on chocolate covered raisins today, but kept the rest of the day in check and got a good workout wit... Read more

March Madness - Day 15

Wednesday, March 18, 2015      2 comments

Starting weight: 245.6 Current weight 239.1 Calories eaten: 1,961 Calories burned: 0 Steps: 4,401 Today was a very long day. I got in to work at 7:30, got a few things accomplished but had to leave at 10 for my first physical therapy ap... Read more

March Madness - Day 13&14 Overwhelmed

Tuesday, March 17, 2015      1 comments

Starting weight: 245.6 Current weight: 239.01 Day 13 Calories eaten: 1487 Calories burned: 482 Day 14 Calories eaten:1,525 Calories burned: 0 Things are going great with my weight loss and exercise. As for work and school, not so ... Read more

March Madness - Day 11&12

Monday, March 16, 2015      2 comments

Starting weight: 245.6 Current weight 240.8 Day 11 Calories eaten: 1884 Calories burned: 188 Day 12 Calories eaten: 1618 Calories burned: 0 Saturday and Sunday were both pretty good days. I went over my calories a little bit on Saturda... Read more

March Madness - Days 9&10

Saturday, March 14, 2015      0 comments

Starting weight: 245.6 Current weight: 239.4 Day 9 Calories eaten: 1506 Calories burned: 0 Steps: 5,151 Day 10 Calories eaten: 1779 Calories burned: 513 Steps: 6,227 These last few days have been pretty good. Yesterday my cousin and I c... Read more

March Madness - Day 8 Happy Birthday!!

Wednesday, March 11, 2015      2 comments

Starting weight: 245.6 Current weight: 240.8 Calories eaten: 2287 Calories burned: 0 Steps: 5,934 Today was my birthday!! Woohoo! I'm 26 now and feeling glad that I'm working towards my weight loss goals and making progress. 26 is my ye... Read more

March Madness - Day 7 Going Great

Wednesday, March 11, 2015      4 comments

Starting weight: 245.6 Current weight: 240.6 Calories eaten: 1758 Calories burned: 0 Steps: 3108 Day seven went well. I did go over my calories by about 130 but I'm good with that since we had pizza for dinner. I feel really great abou... Read more

March Madness - Day 6

Monday, March 09, 2015      1 comments

Starting weight: 245.6 Current weight: 242.1 Calories eaten: 1397 Calories burned: 220 Steps: 3572 Today was a great day. Stayed in my calorie range and got a great workout in with my trainer. Travis is seriously the best. Today was car... Read more

March Madness - Day 4&5

Sunday, March 08, 2015      1 comments

Starting weight: 245.6 Current weight: 241.4 Well my first weekend during March Madness wasn't as good as I had hoped. I didn't track all my calories on Saturday or Sunday and I didn't get any exercise in. It was definitely a busy weekend t... Read more

March Madness - Day 3

Friday, March 06, 2015      1 comments

Starting weight: 245.6 Current weight: 244.1 Calories eaten: 1334 Calories burned: 132 Steps: 5419 Did strength training today. My deadlift form is getting much better. Pushups are still pretty week. Can't wait until I'm strong enough t... Read more

March Madness - Day 2

Thursday, March 05, 2015      1 comments

Starting Weight: 245.6 Current Weight: 244.7 Calories Eaten: 1501 Calories Burned: 192 Steps: 6,682 I had a really good day today. Stayed within my calorie range! Woohoo! After work today I got 30 minutes (1.5 miles) in on the treadm... Read more

March Madness - Day 1

Wednesday, March 04, 2015      0 comments

Day one of my March Madness push for weight loss. Here's where I'm starting out: Weight 245.6 BF- 42.8% Upper Extremity- 15" Lower Extremity- 30.5" Waist- 39" Hips- 55" Today was a good day for me. My total calories eaten 13... Read more

March Madness

Wednesday, March 04, 2015      1 comments

Today I started what Iím calling March Madness. Iíve had some good progress in the last month with fitness but I've basically stayed the same weight wise. I'm happy I'm getting stronger but Iím not doing enough to reach my weight loss goals... Read more


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