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    HEIDIJO150   12,175
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Goals for the week

Wednesday, January 21, 2015      0 comments

Monday and Tuesday were just ok days for me. I went over my calories and didn't workout because I've been exhausted from working 12 hour days. I want the rest of the week to be better so here are my goals from now thru Sunday. #1 Drink my wate... Read more

Goals for 2015

Thursday, January 08, 2015      1 comments

My hope is that 2015 will be my year. I've been attempting to lose weight on and of for at least seven years and in the first 5 years I managed to get up to my highest weight of 274. In the last two years I've lost 25lbs and kept it off but I'm ... Read more

Update from an absentee

Wednesday, December 17, 2014      2 comments

I've been absent from SP for a while but I've still been halfheartedly trying to lose weight. I'm really struggling with getting my eating on track but I'm continuing to try. I'm getting back into using Spark daily and trying to track my food.... Read more

Day 2

Thursday, September 04, 2014      1 comments

Once again, not so hot on my calorie range. I'm struggling so much in this area. I'm really just struggling to reign myself in. I think its mostly emotional/boredom eating. Ugh!! I did get myself on our new treadmill tonight. I'm pretty pro... Read more

Getting back at it (Day 1)

Wednesday, September 03, 2014      4 comments

It's been quite a while since I've really been active on Spark. I just read my last blog entry. I had a goal to be at 180 by July 2014. Well its September 2014 and I've only lost 4 pounds since December. I'm currently at 252 and obviously not an... Read more

New goal to work towards

Tuesday, December 03, 2013      2 comments

Well it has been over a month since I've been on Spark. I let life get in the way and just quit trying. Thankfully!!! I have not gained any weight during that month or so. I'm still at 256. Yesterday I started working towards getting back ... Read more

Working on me

Tuesday, October 29, 2013      4 comments

I've been pretty flaky when it comes to my weight loss lately. I'm really struggling to stay within my calorie range. I'm not giving up though. I did much better today and I got some exercise in. Something I'm really focusing on that's not... Read more

Thinking about starting a blog

Thursday, October 17, 2013      2 comments

I've been thinking about starting my own blog, separate from what I write here on Spark. I really enjoy writing and even though you might not be able to tell from my posts here I'm actually a very good writer. I've kind of gotten lazy in m... Read more

My Motivation Poster

Monday, October 14, 2013      7 comments

Here's my board: Some things I included on my board. A list of goals Reasons to meet my goals An unflattering picture of me, yuck A picture of my hubby because... Read more

The Plan for the Weekend

Wednesday, October 09, 2013      1 comments

So I've been thinking about my last blog post and I've decided to just focus on a couple things this weekend. #1 Drink my water #2 Squats and wall pushups when I go to the bathroom #3 A short walk each day I think these thre... Read more

Needing Encouragement

Wednesday, October 09, 2013      3 comments

This is week is not turning out like I planned at all. My tracking is very spotty and I'm sure calories are not within range at all. I haven't done near as much exercise as I'd like. Zero cardio. I leave tomorrow for a 4 day Ladies Weekend... Read more

Hoping to hit 20 lbs lost

Wednesday, October 02, 2013      7 comments

I started really trying to lose weight toward the end of July. Since then I have lost 17 lbs. I feel good about that number although I wish I wouldíve done better in September and lost a few more pounds than I did. Anyway, Iím only 3 lbs a... Read more

Goals for Fall Fitness Challenge

Tuesday, October 01, 2013      15 comments

My goals for this challenge: #1 Lose 10 lbs. #2 Stay within calorie range of 1200-1550 every day. #3 Burn 1510 calories a week exercising. #4 Drink 8 glasses of water a day. #5 Complete the challenge. I have never finished a challenge ... Read more

More Motivation

Saturday, September 28, 2013      2 comments

Iíve been thinking a lot lately about having a baby in the near future, hopefully in the next year or two. My husband is on board and we are thinking about starting to try next summer probably July or August. That means about 8 or 9 months until... Read more

Update

Wednesday, September 25, 2013      4 comments

Things have been going pretty well this week. I've managed to complete the fitness and non-fitness challenges each day for the Fall Fitness Challenge. I'm pretty happy about it. Super excited because my hubby has been walking with me! H... Read more


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