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    HEIDE69   97,714
80,000-99,999 SparkPoints
HEIDE69's Blog Entry Summary View

Spark Solution Blog review

Sunday, May 19, 2013      0 comments

I decided I was at a stand still in my healthy lifestyle compared to before and decided I love the Spark book that I would give Spark Solution a try! I feel more energy and a renewed drive to eat right and excercise! I like that the program is... Read more

I almost missed my anniversary

Wednesday, February 02, 2011      3 comments

emoticon Today I have been on Spark for one year! I am so glad a year ago I stubbled by accident upon this great ... Read more

My day off

Friday, November 12, 2010      1 comments

I had a great day off yesterday! My sister and I went shopping! It was the most fun I have had shopping and trying on clothes in a long time. I haven't bought small shirts in forever(if ever) and size 8 pants, who would of thought. Even got ... Read more

Results of our competition

Monday, November 01, 2010      2 comments

My husband and I weighed in yesterday and we had both lost 5lbs. So we called it a draw. And setup the same challenge for Nov. He had been down 8lbs during the month and I was down 7lbs at one point. We had both gained some back. I'm rea... Read more

Friendly competition w/Husband

Monday, September 27, 2010      1 comments

My husband and I setup a little competition over the weekend. We weighed in on Sun. and we are going until Nov. 1. Whoever loses the most weight in that time wins! The winner gets a date day/night to where ever they choose and the loser has ... Read more

My 2nd 5k

Monday, August 23, 2010      3 comments

I ran my 2nd ever 5K on Sat. It was 71 degrees and about 70% humidity! emoticon Even the fastest runners times slo... Read more

August goals

Tuesday, August 03, 2010      1 comments

I want to bring my weight to 145 I'm going to do 100 bicycle crunches a day I'm going to do 20 reverse crunches a day Restarting the 30 day shred-I did a round of it in Jan. and LOVED it! Work on my Strength training and main... Read more

Taking Control

Monday, August 02, 2010      0 comments

It has been too long since I blogged last! That is probably part of the plateau problem! I have been slacking on all the things that helped me the most! But over the weekend I took control and looked at what I really want and I am going for i... Read more

i've been slacking!

Friday, July 02, 2010      0 comments

The only good part about it is that I have not gained any weight-I have stayed the same. But that is also the bad news I have stayed the same. I need to step in back up in exercise and my food tracking and get my scale to move down!!! So I am... Read more

Busy, Busy!

Tuesday, June 22, 2010      1 comments

The last couple weeks have been BUSY! My oldest two children had swimming lessons last week and now this week it is my 3yr. old and me for parent tot lessons. It seems to shoot the evenings pretty quickly. Next week things are looking slower.... Read more

Few and far between

Monday, June 14, 2010      2 comments

Life has been so hectic lately that my blogs have been very few and far between! I need to get back on track this week and get in the groove! I need to refocus and get back on the right path! So here I go! Read more

Great weather = productive weekend!

Monday, May 17, 2010      1 comments

It was so nice all weekend! On Friday, we went golfing w/ a 2 other couples. The gnats were so bad they carried us away! But it was all worth when one of my friends told me how nice I was looking and that I had been working hard! Sat. I sat on... Read more

Ran my 1st 5K today!

Saturday, May 08, 2010      4 comments

My husband and I ran our 1st 5k in 40 degree cloudy, windy weather. We started together and finished together in 31 minutes! We were happy! I could of did better but my knee started bothering this week and I had to slow down a few times! Can'... Read more

Running my 1st 5K tomorrow

Friday, May 07, 2010      2 comments

It is suppose to be low 30's overnight and we are running @9a.m. It could be raining/snowing mix! What have I gotten myself into???? I'm definitly not in it to win it, just to finish would be an accomplishment! We will work on our times for th... Read more

Scared, Nervous, Excited-I don't know!

Thursday, May 06, 2010      3 comments

I'm running my 1st 5K on Sat. and I don't know what to feel!!!! emoticon I think I am ready but we have been practic... Read more

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