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    HEAVENS_ARROW   2,524
SparkPoints
2,500-3,999 SparkPoints
 
 
HEAVENS_ARROW's Blog Entry Summary View



May Madness

Thursday, May 03, 2012      5 comments

well it's been over a month and a half since I was on. So much stuff going on here at home.Sad to say my sons other grandmother is dying of cancer back west so we have been trying to get this house ready for the market and sell it and try and bu... Read more

Marching along..week 8 tomorrow,14 lbs gone

Sunday, March 11, 2012      4 comments

Well,it was a crazy month being busy helping out in a family situation but we made it. I have now been on here 8 weeks tomorrow! I have lost 14 lbs so far so that averages out to 1. 75 lbs per week which is within the normal range and I am proud... Read more

MEMORIES OF THIS PAST MONTH RECAP

Wednesday, February 08, 2012      5 comments

GREETINGS EVERYONE! MY NAME IS PEGGY AND .I HAVE BEEN HERE EXACTLY A MONTH TODAY THOUGH STATS WILL SHOW ME AS A MEMBER SINCE 2008 THAT'S NOT THE CASE. I WAS CURIOUS BACK THEN SO SIGNED UP BUT DIDN'T KNOW WHAT I WAS DOING SO NEVER DID ANYTHING.... Read more

PILLS VERSUS HEALTHIER FOOD CHOICES

Wednesday, February 08, 2012      2 comments

OK,SO I HAVEN"T SAID ANYTHING IN A WEEK TO ANYONE, EVEN MYSELF ABOUT A PHONE CALL FROM MY DR"S OFFICE SAYING MY LAB RESULTS WERE BACK IN AND THE DR 'WANTED ME TO START TAKING A PILL FOR HIGH CHOLESTEROL BECAUSE HE DIDN'T LIKE THE LEVEL OF MY BAD... Read more

scale may stay same but looking slimmer

Monday, February 06, 2012      4 comments

My weight loss has slowed to a stand still but I am still eating healthy, counting my calories by tracking everything and reading labels and using my measuring cups and scales.BUT I feel great and I look slimmer and feel slimmer so I know I am l... Read more

SParks & a new lease on life for me

Friday, February 03, 2012      5 comments

Greetings people!! I just want to say what a life saver this site is! And free? God Bless the person or persons who came up with this site.You are saving lives by helping others to change their life. I became disabled in 2001 after, let's say a ... Read more

Can't Walk or exercise and here is WHY

Saturday, January 28, 2012      10 comments

Sad to say I can not do any type of walking or exercise that would cause movement of my lower body.They had to do an anterior and posterior spinal fusion with an autograph from my right pelvis back in 2001 and sad to say they clipped a nerve plu... Read more

Feed your mind first then feed your body

Saturday, January 28, 2012      0 comments

I woke up this morning thinking I didn't want to have a "down" day like yesterday so came to the decision to only feed my brain positive thoughts. We have always heard about the power of positive thinking and it's true. Our brains believe what... Read more

Down and out

Friday, January 27, 2012      7 comments

Ok, I'm officially down. 2weeks here so far.Only lost 7 pounds. Don't know how to use Spark People that well...feel so alone here TRYING TO FIT IN emoticonRead more

HELP! Mini vacation and eating out- Bama 2 Florida

Thursday, January 26, 2012      0 comments

Yesterday my sister and I packed the car and headed to Pensacola Florida from Dothan Alabama( just under 3 hours) to attend a concert by Gordon Lightfoot, a legendary folk singer we love and adore( he's 74 and still going). Anyways, I only just ... Read more

a New Weigh of life

Tuesday, January 24, 2012      6 comments

greetings fellow Sparkers! I've just begun this new journey since Jan. 12th, 2012, so about a week and a half.I did manage to lose 7 pounds which isn't easy because I am disabled and unable to exercise. The pounds have packed on since my acciden... Read more


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