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    HEATHERSUEM   10,036
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Woo Hoo!! I lost 5 pounds!

Tuesday, December 23, 2014      0 comments

Okay, I know it's only a drop in the bucket. But, you don't understand. I've been trying to lose weight for three years now and I haven't lost an ounce. Seriously, not an ounce. When I would tell my doctor that I don't understand why (I was ... Read more

Day 2 of Being Back on Track - Praising God :)

Wednesday, December 17, 2014      0 comments

What a blessing to be back on Sparkpeople! I feel like everything's falling into place and my goals are back into sight. I'm tired today - I tend to not sleep well when it's close to my time of the month, for some reason. I only slept for abo... Read more

What is it about being tired that makes you want to eat?

Wednesday, April 04, 2012      2 comments

This is more of a complaint than a blog. So, yesterday, the kids and I went out and got the chill zone at Cumberland Farms (like a Seven Eleven). I got a diet coke. I've been going without diet soda and caffeine for about 3 months now and it ... Read more

Great is Thy Faithfulness -- Check out my latest homeschooling blog.

Tuesday, April 03, 2012      1 comments

I've been sporadically doing a blog to be an encouragement to homeschoolers (although it could be for anyone, really). Here's my latest blog: It is of the Lordís mercies that we are not consumed, because his compassions fail not. They are... Read more

The Lord is my strength

Wednesday, March 28, 2012      5 comments

So, I've been doing the exercising in small increments lately and I've been eating mostly vegetarian now for about 2 months and I have been feeling so much better lately. this week, I started adding in the weights (finally) and also yoga, along... Read more

Exercising in small increments.

Thursday, March 22, 2012      4 comments

So I've been trying something new, something that I always heard about but never thought it was realistic. I've started exercising in small increments. I've heard that 10 minutes of exercise here and there throughout the day is just as effecti... Read more

Praise God

Wednesday, March 14, 2012      4 comments

Well, the tests came back negative. Praise God! I'm not a healing service sort of person, but I do believe that God can heal. It says so many times in the Bible. I think the change came, though when I just gave it up to the Lord. I said, 'O... Read more

Finding Comfort in the Lord

Friday, March 02, 2012      3 comments

Blessed be God, even the Father of our Lord Jesus Christ, the Father of mercies, and the God of all comfort; Who comforteth us in all our tribulation, that we may be able to comfort them which are in any trouble, by the comfort wherewith we ou... Read more

Starting March in like a lion - Marching into fitness.

Thursday, March 01, 2012      1 comments

I've decided to start my own March challenge. My challenge is to exercise every day for at least 30 minutes. I'm almost there now. I'm finding that even when I'm dead-dog tired that I can at least do walk away the pounds, or even go for an in... Read more

Sjogrens Syndrome????

Wednesday, February 29, 2012      0 comments

So I go to the doctor's today because I've been having dry eyes, really, really dry eyes. Now all of a sudden he's testing me for sjogren's syndrome and lupus and other markers that may indicate I have an autoimmune system problem. I'm just go... Read more

Back in the saddle again.

Tuesday, February 28, 2012      1 comments

Okay, I've been a slacker. God is good and has motivated me. I get caught up in homeschooling and ministries and I often use that as an excuse to not exercise and to eat whatever I want. So, I'm prayed up and ready to get started again. I've... Read more

Read A Hunger for God by John Piper

Thursday, December 22, 2011      0 comments

I found a great pdf file online written by John Piper, about fasting. It's called A Hunger for God. It's an awesome read. It's not just about fasting. It' also about being more prayerful in your eating (I'm only halfway through it right now,... Read more

Feed on the Word

Tuesday, December 20, 2011      4 comments

As newborn babes, desire the sincere milk of the word, that ye may grow thereby: If so be ye have tasted that the Lord is gracious. -1 Peter 2-3 I was thinking about today how good God is - not that I don't always think that, but I was jus... Read more

Leslie Sansone's 5 Really Big Miles dvd Review

Friday, September 23, 2011      5 comments

I just got this at Walmart the other day for $10. I believe it's the newest dvd put out by Walk Away the Pounds. This is, so far, my favorite WATP dvd. The workout is fun, with a couple of new moves added and some new music. The set is very... Read more

Leslie Sansone's 4 Really Big Miles dvd Review

Wednesday, September 21, 2011      2 comments

This is a disclaimer: anything I say in this blog is MY blog. emoticon I'm not a personal trainer. I only have the... Read more


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