I'm sure I'm not the only one to be using that particular title, but really I'm not thinking of the new year starting in January but preparing for my new year that will start in late March. I'll explain that one in a later post.
For now I'm... Read more
In my office they have started a Scottish Slimmers at Work group, so I have signed up. Got weighed in the group and have started again.
Day 2 and I'm in the usual obsessive stage about food, I see it everywhere and am thinking about it cons... Read more
I'm going to try to blog daily in the hope I can keep myself under control.
Today, the second day of my return to Sparkdom, didn't go too badly - no-one had a birthday at work so there were no wee cakes on offer, and although I really fanci... Read more
Just scrambled back up on that flaming wagon! How do I stop myself from sinning? I'm tired of losing the same few pounds over and over again!
Looking at 210 again - and I'm worried it might be from the wrong side!!! ... Read more
Urrgh! Why do I keep doing this? A few weeks ago it was my birthday so I relaxed my programme a bit ... for one day that wouldn't be so bad but I always slip, then slip a bit more until it's weeks later and I find myself surrounded by crisps and... Read more
It's nearly been a year since I started the final diet. How have I done so far? Well 10oz per week is not a great average loss - it'll hardly set the heather on fire but it's better than no loss at all!
What I have learned is that thinking abo... Read more
Well it's February 2010, near the start of the last year of the first decade of the second millennium, and also the last year before I mark my half century, so perhaps its time to consider one of those life changing resolutions everyone else was... Read more
I weighed myself last night, signed onto SP and plunged into the doings of UK Men & Women with over 100lbs to Lose www.sparkpeople.com/mysp ark/groups_individual.asp? gid=21846 and even wrote a blog (not something I've bee... Read more
Hi all, that's me got over my Christmas break (hopefully) and I am ready to get re-started on healthy eating and exercising.
I am so hopeless. Every time I go "off" my diet it takes ages to round up my willpower and wrestle it into a corner s... Read more