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    HEATHERMOMO   8,020
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Day one proper

Monday, January 12, 2015      0 comments

Not a bad day today. Salad for lunch, healthy option readymeal for dinner and a challenging Nordic walk this evening. If I can keep this up I'll do ok.... Read more

New Year New Start

Saturday, January 10, 2015      1 comments

I'm sure I'm not the only one to be using that particular title, but really I'm not thinking of the new year starting in January but preparing for my new year that will start in late March. I'll explain that one in a later post. For now I'm... Read more

Starting Again Again

Saturday, May 12, 2012      3 comments

In my office they have started a Scottish Slimmers at Work group, so I have signed up. Got weighed in the group and have started again. Day 2 and I'm in the usual obsessive stage about food, I see it everywhere and am thinking about it cons... Read more

Day 4 Day Off

Friday, April 29, 2011      0 comments

Thanks to the Royal Wedding I've had a day off today emoticon spent time on Glitch, shopping, on Glitch, and a wee b... Read more

Day 3 still plodding on

Thursday, April 28, 2011      0 comments

Hopefully I'm getting somewhere with this emoticon Today has been pretty good so far - I was so busy at work I didn'... Read more

Square One Day Two

Wednesday, April 27, 2011      0 comments

I'm going to try to blog daily in the hope I can keep myself under control. Today, the second day of my return to Sparkdom, didn't go too badly - no-one had a birthday at work so there were no wee cakes on offer, and although I really fanci... Read more

Back to Square One

Tuesday, April 26, 2011      3 comments

Here we go again. I was 230 pounds when I signed up to Spark People 2 years ago and look! magic! 229 pounds as of last night emoticonRead more

She's her own worst enemy that one...

Thursday, September 23, 2010      1 comments

As a child I always found that expression completely confusing - how can anyone be their own worst enemy? emoticon I... Read more

...and again!

Monday, June 14, 2010      2 comments

Just scrambled back up on that flaming wagon! How do I stop myself from sinning? I'm tired of losing the same few pounds over and over again! Looking at 210 again - and I'm worried it might be from the wrong side!!! Read more

Back on the Wagon Again!

Tuesday, April 27, 2010      2 comments

Urrgh! Why do I keep doing this? A few weeks ago it was my birthday so I relaxed my programme a bit ... for one day that wouldn't be so bad but I always slip, then slip a bit more until it's weeks later and I find myself surrounded by crisps and... Read more

10 Ounces per Week

Wednesday, March 24, 2010      1 comments

It's nearly been a year since I started the final diet. How have I done so far? Well 10oz per week is not a great average loss - it'll hardly set the heather on fire but it's better than no loss at all! What I have learned is that thinking abo... Read more

I Resolve To...

Sunday, February 07, 2010      2 comments

Well it's February 2010, near the start of the last year of the first decade of the second millennium, and also the last year before I mark my half century, so perhaps its time to consider one of those life changing resolutions everyone else was... Read more

I can't cook

Saturday, February 06, 2010      3 comments

Today got off to a rather good start... I was in Asda when I noticed their Cream Filled Meringues, nice looking meringues dipped in chocolate with whipped cream - 411 calories p... Read more

Day one back on track

Friday, February 05, 2010      0 comments

I weighed myself last night, signed onto SP and plunged into the doings of UK Men & Women with over 100lbs to Lose www.sparkpeople.com/mysp
ark/groups_individual.asp?
gid=21846 and even wrote a blog (not something I've bee... Read more

Merry Christmas Everyone - Yes I know it's February...

Thursday, February 04, 2010      1 comments

Hi all, that's me got over my Christmas break (hopefully) and I am ready to get re-started on healthy eating and exercising. I am so hopeless. Every time I go "off" my diet it takes ages to round up my willpower and wrestle it into a corner s... Read more


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