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    HEATHERMARA   23,527
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HEATHERMARA's Blog Entry Summary View



Good Start

Monday, November 01, 2010      1 comments

Well I weighed myself today and I have lost 10 pounds- which is wonderful. The Home Cuisine plan seems to be working well although I really need to increase my exercise. I have already gotten into a pair of jeans that were too tight and I do f... Read more

Been gone for a long while- but I have some new goals so I am back

Friday, October 22, 2010      2 comments

After a long year I have completed my pre-requisites for nursing school, obtained some funding, and was accepted into a RN program for the Spring. The program will start on January 10, 2011 and will last for 16 months. I find myself slig... Read more

Been gone for a long while- but I have some new goals so I am back

Friday, October 22, 2010      0 comments

After a long year I have completed my pre-requisites for nursing school, obtained some funding, and was accepted into a RN program for the Spring. The program will start on January 10, 2011 and will last for 16 months. I find myself slig... Read more

Been gone for a long while- but I have some new goals so I am back

Friday, October 22, 2010      3 comments

After a long year I have completed my pre-requisites for nursing school, obtained some funding, and was accepted into a RN program for the Spring. The program will start on January 10, 2011 and will last for 16 months. I find myself slig... Read more

Unburden

Wednesday, April 28, 2010      1 comments

I honestly have hardly been on this site this year, which corresponds with me not really paying much attention to my health. I've gained about 10 pounds but just really feel like crap at the moment- low energy, back, hips, knees, and ankl... Read more

2009 Goals and Projects

Monday, January 12, 2009      3 comments

2009 Overall goal= Find balance between work, social activities, family, spending time with my furry kids, health and exercise, eating habits, money, spiritual exploration, and intellectual pursuits Specific goals= ... Read more

Memo to Me

Thursday, December 11, 2008      6 comments

Thanks to Terje for suggesting this project- it is unfortunately true that we spend way more time tearing ourselves down than building ourselves up. Dear Heather, We have already discusses ad nauseam all the things we don't like a... Read more

12 Steps to Keeping On Your Workout Track

Monday, December 08, 2008      3 comments

From Vital Juice Daily... Keep yourself on track by enrolling in our 12-step program: 1. Admit to yourself that despite holiday temptations, it's possible to meet your goals. 2. Examine past errors and recognize new ones by starti... Read more

Great Free WATP Website Offer

Tuesday, October 21, 2008      3 comments

This a great tip from another SP member- “You can join Leslie Sansone's Walk away the Pounds online club for FREE for 6 months.....There is a 1 mile walk(15 min) and 4 mile walk (60 min) available, stretching and something else. YOU DO NOT HA... Read more

Best Virtual Stress Relievers Ever - You Have to Try These Out!

Friday, October 17, 2008      5 comments

OK I've been really stressed lately but I found 2 fun sites that will help you unwind. The first one link to a blank page- but clink anywhere and sand will start to fall and collect at the bottom- the sand changes from black to white and you can... Read more

Lots of Stress

Wednesday, October 15, 2008      4 comments

I had a series of bad news yesterday and at first it really started to feel overwhelming- it just seems like this year has been so stressful already. But it got me thinking about stress and how we deal with it. I know like a lot of people that f... Read more

Tidbits for 10/14/08

Tuesday, October 14, 2008      0 comments

1) How to help avoid eye problems if you look at a computer all day long… (http://www.vitaljuicedaily.
com/2008/03/04/save-your-s
creen-vision/) Gazing at a computer screen all day can wreak havoc on your eyes. Soothe your peepers... Read more

Interesting Tidbits for October 8, 2008

Wednesday, October 08, 2008      3 comments

Ok this is just a completely random list of things I found on the Internet today and some musings of my own. 1. "Great works are performed not by strength but by perseverance." - Samuel Johnson 2. On the radio station this morning a... Read more

A Good Night

Wednesday, October 01, 2008      5 comments

I had a good night- some friends and I decided to go see “Burn After Reading” at the movies. I took in a small bag of popcorn I made at home and some water so I avoided all the movie theatre food traps. Then on my way home I had to stop and ... Read more

New Fitness Gadget Alert! Cheaper, Smaller Version of the Body Bugg?

Tuesday, September 30, 2008      2 comments

There is a new fitness gadget called the Fitbit that will be out in December or January. It is a small clip you wear on your body and it tracks all your movements and even your sleep if you want to wear it at night. Then it wirelessly submi... Read more


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