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    HEATHERJOYRIDER   10,529
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HEATHERJOYRIDER's Blog Entry Summary View



Peace

Monday, September 03, 2012      2 comments

I was reminded this morning in my devotional, that what I'm looking for isn't the number on the scale, but peace. Of course the fact that the number on the scale returned to 196 (the lowest I've been in this journey.... I tend to go down, then ... Read more

September Goals

Sunday, September 02, 2012      1 comments

In September I WILL weigh less than 190! I WILL meet my daily nutrition guidelines. I WILL workout 360 minutes PER WEEK! (Which means that Saturday could be spent in 6 hours of exercise if I don't discipline myself!) I WILL bring my... Read more

Grocery Shopping

Saturday, July 28, 2012      3 comments

Alright... so today at the store was ... different. I implemented the following TIPS... 1. Stick to the outer edges of the store. 2. Don't let the kids (only brought one today) into the center isles, but have them "stand guard at the end... Read more

In need....

Friday, July 27, 2012      3 comments

I'm in need... Of accountability, encouragement, advice, friendship, feedback.... So I joined LIVE today and we will see what the next 90 days will bring! I'm almost 34 and as I am entering my MID-30s, I need to make the changes necessa... Read more

MOTIVATION

Tuesday, July 24, 2012      1 comments

I'm looking for a way to get motivated....... Read more

UGHH!! HELP ME!!!

Friday, August 12, 2011      4 comments

I actually went two days without looking at the scale. On Tuesday I was down to 216... 4 lbs down... although I hadn't really been doing much of anything to account for the loss, but I have been making healthier habits and figured it was startin... Read more

Day 4 (Part 2)

Thursday, July 14, 2011      1 comments

Day 4 and I'm starting to feel down... it's always hard at this point to keep with something. My blog earlier today was very up, but as I close the day I am beginning to wonder if it's going to work. Happy thoughts. I am continuing to tr... Read more

Day 4

Thursday, July 14, 2011      2 comments

I promise to get more original with my blog posts, but for now, tracking the number of days that I am staying on track seems like a good start. I have battled with weight as long as I can remember, starting my first official diet when I wa... Read more

Day 2

Tuesday, July 12, 2011      2 comments

I am fumbling around this website, trying to find my way... I actually started "dieting" a couple weeks ago... lost a little, but am stuck, so I got the Spark book, signed up on the webpage, and am starting to make healthy lifestyle changes... Read more


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