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    HEATHER39   16,488
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Date night

Sunday, September 27, 2009      5 comments

Last night my Hubby and I had our first night out together since the birth of my son thirteen months ago. We went out for a yummy meal. I did have dessert but split it with him. And I had one glass of wine. After dinner we went to my friends ... Read more

Ouch

Sunday, September 20, 2009      2 comments

Yesterday , I took my second vinyasa yoga class. There were only three students in the class so the teacher was really watching our form. I learned how to do several poses better and even attempted a handstand with major help from the wall. It w... Read more

Yummy Breakfast

Thursday, September 17, 2009      5 comments

This morning I was feeling very motivated. After weighting myself and discovering I lost another pound, I did Namaste Yoga and fixed a healthy breakfast. My healthy yummy breakfast 1 cup of plain yogurt 1 small banana 1 T of honey (or to... Read more

Lost almost an inch

Wednesday, September 16, 2009      3 comments

from my waist YAY! I can really feel it too. Today, I took a long walk around the lake and ran into an old neighbor. He has been running the lake(3 miles) daily since he retired 16 years ago. Yup I said 16 years. Mr. Mayo is a true inspirati... Read more

Vinyasa

Sunday, September 13, 2009      2 comments

Saturday, I took a Vinyasa style yoga. It had been a long time since my last class so, I was very rusty. Thing started of well enough,the teacher was cute, my classmates were as rusty as me and my body was workin' the moves. An hour into the c... Read more

working it!

Sunday, September 06, 2009      2 comments

Today I did a great dance workout on exercisetv.tv It was led by a guy named Kendall and I remember him from my extended cable days. My legs are sore but I feel great. Read more

One pound down

Sunday, August 30, 2009      5 comments

Yay! I got on the scale today and it read how I was feeling. One Pound down and I'm feeling great.... Read more

YAY

Saturday, August 29, 2009      3 comments

I'm back to my pre-cake weight and I feel great! This morning I went on a power walk by myself, no stroller and no kids. It was heaven! Now I really need to step it up. I have a Dance movie launch party to go to in September and I want to... Read more

no ice cream

Wednesday, August 26, 2009      8 comments

Today, after a long walk with my kids, I had a pear for dessert instead of ice cream. And I stopped eating before I was 100% full. This was really hard because lunch was at my favorite greek restaurant. Read more

Let her eat Cake.

Monday, August 24, 2009      4 comments

Yesterday we had a party to celebrate my son's first birthday. It was a wonderful party. We were surround by friends,much joy and loads of love. But I was struggling. SO, to fill the hole I ate nearly a whole cake. Today is the first a... Read more

Feeling Great

Monday, August 17, 2009      0 comments

I have been really been eating well lately. More fruits and veggies have been on my plate. And less sweets and bread have been on my mind. emoticonRead more

!6 pounds

Tuesday, August 11, 2009      6 comments

I'm finally back. We went on vacation and so did my diet. Stress was a major factor in my weight gain, so was depression but the main culprit was laziness. I really need to put in the work to make this really pay off. No more half steppin'... Read more

Back on track

Monday, June 29, 2009      4 comments

This weekend my eating was off the hook. I took my daughter to a birthday party on Saturday. emoticon Sunday, I ... Read more

Hey Momma I smell chocolate

Wednesday, June 17, 2009      2 comments

Yesterday while shopping at the discount market I found a six pack of dark chocolate bars for only two bucks. I just couldn't resist. I'm not ashamed to tell you that I hide chocolate from my child. It's my favorite indulgence and she can ... Read more

One pound down

Monday, June 08, 2009      2 comments

Yay I'm really working to meet or beat my goal for this month. Yesterday I got up an hour early,thanks to my nine mont old son. But instead of turning on the tv to watch infomercials about abductors and such I worked my abs and did stretches.... Read more


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