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    HEATHER39   16,488
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HEATHER39's Blog Entry Summary View



Back on track!

Sunday, January 09, 2011      4 comments

I've been gone for a few months. Stress,depression and major negativity kept me away from Sparkpeople and from my goals. Well, it's a New Year and I'm ready for the "New" me! I'm back on track and ready for change! Read more

One Raisin

Sunday, October 03, 2010      2 comments

Today I attended a workshop at our local Meditation center. It was called Food and Body Image. I signed up for the class hoping to get some tips on how to eat more responsibly. But I came away with so much more. After meeting the teacher,... Read more

Great Day

Sunday, September 19, 2010      2 comments

Today was awesome. I took my daughter to her friend's, the twins, birthday party. It was held by the bay. The highlight of the party was a walk on the the mud flats to look for crab and other critters. Oh, and I didn't eat or even taste a ... Read more

Happy September

Thursday, September 02, 2010      5 comments

A new month has started. It's time for some new goals. 1. Eat breakfast every morning 2. Drink my eight glasses of water!!!!!! 3. Take at least one yoga class this month 4. Only one sweet treat per week 5. Get to bed by 10:00 pm 6. d... Read more

And Finally the Party

Monday, August 30, 2010      1 comments

Saturday was the big Party. It was too warm for me to wear my fabulous dress. But, I wore a beautiful new tunic and a pair of leggings. My husband said I looked HOT! ;) This party was for a classmate of my daughter. He turned five and the cel... Read more

3 pounds down!

Friday, August 27, 2010      7 comments

My goal was 5 pounds but I'm happy with 3. I lost 1/2 inch off my waist and the dress looked great when I tried it on! Unfortunately, it will be too hot for me to wear it to the party tomorrow. So, I'll wear it for date night with my hubby next ... Read more

snack attack

Tuesday, August 24, 2010      0 comments

Today I ate a emoticon a emoticonRead more

Slow and Steady

Thursday, August 19, 2010      0 comments

will win this race! I've lost another half pound. At first I was really bummed out because I've really been working hard this week. But today I'm cool with it. My body is doing what's best for it. Slow weight loss. So, unless I lose 3 poun... Read more

Leo Birthday Party

Sunday, August 15, 2010      2 comments

Three of my friend celebrated their birthdays tonight. All three are very healthy eaters so the selection was mostly healthy. We had veggie chili,brown rice and fresh veggies. But we also had pringles chips and smores. I ate 8 pringle chips and ... Read more

1/2 pound down

Wednesday, August 11, 2010      1 comments

After a pretty tough week and a weekend of birthday parties I still managed to lose a little. My mini goal for today is to not eat bread. So far so good. 3 1/2 more pounds to meet my mini weight goal. Read more

Lost one pound

Wednesday, August 04, 2010      4 comments

I'm feeling great and motivated. I lost one pound and have 4 more to go to meet my mini goal. Keeping active today, eating right, drinking my water and will do some cardio work as well.... Read more

Party Dress

Monday, August 02, 2010      3 comments

I bought a wonderful little party dress. It was on sale and is fabulous. The dress "fits" but, it's a bit um, snug around my bootie. LOL So, I want to wear this dress to a party on the 28th. My goal is to lose at least five pounds to give m... Read more

Have to get moving

Monday, June 28, 2010      2 comments

Another Monday morning and I'm ready for change. For the last few months I've lost my way and gain back some weight. I'm really ready this time and I will lose the weight! So, my new goal is to get to my goal weight by my wedding annivers... Read more

Fat thighs, flabby arms, a pot belly

Wednesday, June 09, 2010      0 comments

This is my new favorite song today. I'm hoping to rid myself of all of the above! Happy Hump Day! http://www.youtube.com/watch
?v=4XPl6Pb8K4I&feature=rel
ated ... Read more

Shape Ups

Monday, March 15, 2010      2 comments

My Hubby bought me a pair of Sketchers Shape ups for my birthday in February. It took a little while to get use to the motion of walking in them. But I really feel it in my legs and butt after a long walk. They are great, plus they make me talle... Read more


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