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    HEATHER1969   31,145
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HEATHER1969's Blog Entry Summary View



My Inner Goddess

Tuesday, August 12, 2014      2 comments

I Had the most empowering photo shoot of my life the other day... I thought the bomb girl photos were it but these were so much more... These are photos of me and my Inner Goddess.... who was tattooed onto me this past month by an amazing ... Read more

The MONSTER

Wednesday, June 11, 2014      1 comments

Ok it's Tuesday and although I had every intention of spending yesterday bathing in SPARK like behavior, I ended up with the PMS monster that started small and man she GREW UGLY and by the end of the day she was a raving lunatic! I ended u... Read more

Strengthening my CORE

Monday, June 09, 2014      3 comments

Happy Monday! This week I am taking a step back and going back to baby steps. I seem to be at a plateau in my weight and can't get rid of that last 4lbs so this week I am back to recording my food, just to make sure Im eating properly and ... Read more

Don't forget your Spark

Wednesday, June 04, 2014      2 comments

So... it's June, can you believe it? Im in awe of how fast this year is whipping by all of a sudden. I have ramped it up again in my life because god forbid I should slow down enough to enjoy it at a regular speed for too long. Read more

Who am I?

Thursday, May 01, 2014      8 comments

Who am I? Today I am going to tell you a brief story about inner change and self evolution, how I finally found my inner goddess. All my life ever since I was a girl all I ever wanted was to be a wife and a momma , to have a big fa... Read more

life's direction....

Sunday, March 23, 2014      4 comments

It's been awhile since I've blogged. I always have the intention of blogging on a consistent basis but then time gets away from me. I tried a video blog with my ipad but couldn't get it uploaded on here so I will have to try again a different wa... Read more

I have GOT to REMEMBER this...

Friday, February 07, 2014      3 comments

I really wanted to do some video blogs.... Ive always wanted to do it.. but all of a sudden my web cam that is built into my lap top is not working, in fact it's no where to be found according to my devices file... ugh. Im so technologically cha... Read more

New chicken soup??

Sunday, February 02, 2014      3 comments

I have caught a cold... but I am determined not to let it get me down. I woke up with it yesterday but went to the gym anyways and worked my fool head off to try and sweat it out... it didnt work, I still have a head full of cold. So ... Read more

Changing Focus

Friday, January 31, 2014      5 comments

It's Friday .... My week has been long!!!!! Not only has it been long but I have been feeling highly emotional... But I have managed to make it to the gym everyday except Tuesday which is the day me and hubby go to salsa lessons. I'm sti... Read more

Goals...

Tuesday, January 28, 2014      6 comments

February is just around the corner... I can hardly believe it. January just flew by... faster than I can blink both eyes. I got an email today from Spark people saying that I received enough votes to be a Spark Motivator.... Read more

BLEW IT...

Tuesday, January 14, 2014      5 comments

Ohhhhhhhhhhhhhh I blew it! I have been getting my fitness minutes in pretty regularly... I feel good about that... BUT This weekend I ate with abandon and then I was gonna jump back on my spark wagon this morning. Woke up with good i... Read more

2013 year end

Monday, December 30, 2013      8 comments

Hey there my Spark Friends.... You know it's been a very crazy busy holiday season for me and I am sure for all of you as well, full of crazy temptations too. Ive done pretty good this season, I think I only gained 3lbs which is a fa... Read more

Good Things

Friday, December 13, 2013      3 comments

It is December 12th 2013 and I weighed in at 140lbs this morning.... and then again the same 140lbs showed up on the scale tonight.. emoticonRead more

YOU have the POWER

Thursday, December 12, 2013      2 comments

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BE EPIC

Thursday, October 31, 2013      3 comments

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