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Navigating Your Ship and Staying on The Map!!

Monday, October 01, 2007      2 comments

"A ship in the harbor is safe. But that's not what ships are built for." (compliments of Sparkpeople) This quote means alot in such a few words. I'm sure many of us interpret it differently. But this says it all for me, but I will keep it... Read more

What Did I Do Today To Work Towards My Purpose????

Thursday, September 13, 2007      0 comments

Well this today is a very good question. The only thing I can think that I did do today to work towards my purpose is I did eat healthy. I had my proper amount of fruits/vegetables today. But other than that I can't think of much else that I'... Read more

The Future Comes One Day At A Time!!!!

Sunday, September 09, 2007      0 comments

Do your dreams seem far away? Does the distance between you and the finish line deflate your motivation? Often we forget that goals and dreams are not achieved overnight, but rather in a series of small steps. Progress towards your goals should ... Read more

What are you investing your time in?

Friday, September 07, 2007      0 comments

Compliments of Sparkpeople: Work is certainly important. Only those who are incredibly wealthy would tell you that money is of no importance. Without question, we need to work to provide for our families and ourselves. Most people don't sto... Read more

Never Quit, Get Fit!! No Excuses!

Friday, September 07, 2007      1 comments

My motto for September and the rest of the year is Never Quit, Get Fit! NO EXCUSES!! The only way we/I can get fit is to stop quitting and coming back. Taking to much time away from what is important to do other things. Important things in m... Read more

The Value of Friendship!!

Sunday, July 29, 2007      0 comments

The value of friendship We all have a handful of acquaintances--those people with whom we work or see at the store and casually say hello to and move on. But a friend is someone you confide in, bring over for an afternoon cup of coffee, inv... Read more

Mirror, Mirror On The Wall

Wednesday, July 25, 2007      3 comments

Mirror, mirror on the wall You're not playing fair at all I'm really now upset with you For giving your distorted view You show my hair is turning gray It's just the way the shadows play I know that you're not hanging straight To m... Read more

Now And Forever!!!

Thursday, June 28, 2007      1 comments

In may I have had a career adjustment and total change what I'm use to. So now I'm focused to be there more for my family and more for me!!!! Focus on the things that are important at this time! I've let my body go and have fell in a hole why... Read more

Weekend Cookout and Beyond

Sunday, June 03, 2007      0 comments

We went to a friends house today for a cookout. But it was my idea for the cookout. My friend is always having cookouts and inviting everyone over and then we just bring a couple bags of chips etc..... So I was at her house the previous night... Read more

Starting All Over!!!!

Monday, May 28, 2007      0 comments

Well I will be making a fresh start to my new life this week and going full swing on June 1st. I've started the whole program all over from day 1. I think I've gotten lost off the beaten path that I need to start all over from day 1 and re-foc... Read more

Frustration!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
!!!!!!!!!!!!!!!!!!!!!!!!!

Friday, February 23, 2007      3 comments

Well apparently the wagon totally took off without me. I have been still eating right for the most part with small treats here and there. But I haven't been working out at all like I was doing 4-6 months ago and I can so tell. I was actually ... Read more

Fell Off and Lost My Way Again.....

Saturday, February 10, 2007      0 comments

So I have sort of fell of the wagon again so to speak!! Getting up in the middle of the night because I'm not sleeping and eating. I'm still staying within calorie range but the foods I'm eating are not good foods so therefore I'm not losing w... Read more

Dr. Appointment

Sunday, February 04, 2007      0 comments

So I went to the dr on Friday to discuss with him some sleeping issues I have been having and has been ongoing for quite some time. I was starting to feel like I was bipoloar or maniac depressent for a while due to no sleep and it tends to make... Read more

Do It Anyway!!

Monday, January 29, 2007      0 comments

Achievement most often takes place under conditions that are less than ideal. Just because there is some problem or difficulty or shortcoming in your life at the moment, it does not prevent you from moving forward. Focus not on what is missin... Read more

ABC's

Monday, January 15, 2007      0 comments

A void negative sources, people, places, things and habits B elieve in yourself C onsider things from every angle D on't give up and don't give in E njoy life today, yesterday is gone, tomorrow may never come F amily and friends a... Read more


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