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HEALTHYSHELLS
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HEALTHYSHELLS's Blogs

Garlic chicken
Monday, September 12, 2016      1 comments

Garlic, garlic. I love garlic. Garlic cauliflower and garlic chicken. 🍗😊... Read more
Conquer those cravings
Sunday, September 04, 2016      4 comments

Salsa covered chicken, with non dairy mashed cauliflower. Take that potato cravings!... Read more
Breakfast
Sunday, August 28, 2016      3 comments

Salsa eggs with avacado slices. It's the most important meal of the day. 🍽... Read more
Salad
Thursday, August 18, 2016      4 comments

I wanted a snack, so I made a grilled chicken salad with avacado cilantro dressing. 🍽... Read more
30 days of workouts: day 8
Monday, August 01, 2016      0 comments

I am sore. I did a workout today, just not as long. I have been working really hard, now it's time for a treat. Time for a pedicure. ... Read more
30 days of workouts: day 7
Sunday, July 31, 2016      2 comments

I started earlier in the week, and wanted to prove to myself that I could do a workout every day. I am sore but feel amazing. I have so much energy. I used to feel like a slug in the morning, and today I woke up before my son and was being produ... Read more
Sunday breakfast
Sunday, April 03, 2016      1 comments

I made a healthy omelette with low moisture mozzarella, mushroom, avocado and tomato. All while cooking for a hungry four year old and dealing with a whiny dog. Lol You can make healthy choices every day. As my coworker says," All there's to it ... Read more
Dinner
Thursday, February 04, 2016      5 comments

Grilled chicken on zoodles with tomatoes in a light Alfredo sauce. Sugar snap peas and orange slices on the side. ... Read more
Smashing dinner time
Sunday, January 31, 2016      2 comments

I am really trying to stay on track with cooking my meals at home, sorry for all the food blogs. Turkey spaghetti squash with fresh tomato and sprinkled ... Read more
Dinner deliciousness
Friday, January 29, 2016      6 comments

Zucchini noodle chicken pesto pasta!... Read more
Healthy start
Friday, January 29, 2016      0 comments

It's my day off. Instead of having pancakes with the boys, I made myself a healthy scramble. Two eggs, avocado, mushrooms, tomato. Yum. ... Read more
Tired
Thursday, January 28, 2016      2 comments

I only had 5 hours of sleep last night before going to work and pulling a ten hour day. My wonderful boyfriend made tacos for dinner. I had mine lo carb in lettuce wraps. ... Read more
Dinner
Wednesday, January 27, 2016      3 comments

Fresh salad with a side of light dressing, mashed cauliflower, baked chicken with light spices. ... Read more
New breakfast!
Wednesday, January 27, 2016      2 comments

This is my new favorite breakfast. Got to love Bobs Red Mill. ... Read more
Cooking dinner
Friday, January 08, 2016      2 comments

I made dinner! Seasoned porkchops, mashed cabbage and steamed broccoli. Yum More dinners to come... Read more

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