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    HEALTHYSHELLS   9,003
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sleep where art thou

Monday, August 05, 2013      0 comments

I am trying to stay on track and went a little overboard yesterday. not consuming enough to eat, and ended up with a migraine that lasted all night. Now i'm up with my 22 month old running on NO sleep. I need to make sure im getting enough to ea... Read more

A new reward

Wednesday, July 31, 2013      0 comments

Today I will get things done. My workload has fallen a little behind, but today everything will be caught up. I was thinking, what is a great reward for these actions today? A trip to the gym!! I am so excited.... Read more

here we go again. . .

Monday, July 29, 2013      4 comments

The last entry was back in 2009, and am about the same weight as I was then. I am very proud of where I am. At my heaviest when I was pregnant with my son I tipped the scale at 270 pounds!!! I weighed myself this morning and I was 208! I just ne... Read more

Birthday Blues

Monday, April 20, 2009      1 comments

So, thursday was my birthday and I was really excited for it. Until nothing happened on my birthday. Two people called me, my mom and my ex-boyfriend( how is it he finally remembered my birthday.) Half of my friends bailed for my birthday dinner... Read more

Hi Ho Hi Ho . . . . . .

Thursday, April 09, 2009      0 comments

Off to work I go. Didn't get much of a workout in today since I had to work out in Saint Helens last night. Which means I had to sleep later today in order to get enough rest. Hers to happy part, today's my FRIDAY!! I workout with Garet tom... Read more

The Mission

Monday, April 06, 2009      0 comments

I have been on this mission to tone up and loose weight since the beginning of the year. I however didn't take it seriously until February. Then I started to kick some ass, with everything I took on. I realized that if I wanted to really chan... Read more


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