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    HEALTHYNCGAL   10,327
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Dreams: What's YOUR dream?

Thursday, January 29, 2015      3 comments

I've had a dream for many years. My dream is to be free. Free from the burdens I've carried for so long. I dream for financial freedom. I dream to be a healthy person, inside and out. I've had this "vision" in my head for so long of what I want ... Read more

Still here :)

Saturday, January 24, 2015      3 comments

I'm still here. Just haven't posted in a while. Spent last weekend (the long MLKJ weekend) in Georgia visiting my parents. Have been very busy. Last week was long and hard, even though it was short. I had another therapy session last week, and i... Read more

Day 11 -- PBM -- Strange Day

Thursday, January 15, 2015      5 comments

I lost one pound this past week, bringing me to a total of 6.4 pounds lost. Woot. emoticon I went back ... Read more

Day 10 -- PBM -- another sick day

Wednesday, January 14, 2015      2 comments

I had to take another sick day today. Last night my back and neck were hurting sooo badly. Husband rubbed my back and neck with some Muscle Rub. It was hard to get comfortable. Every way I moved hurt. I think part of it was from having to lay ar... Read more

Day 9 -- PBM -- Sore back and neck! Grr!

Tuesday, January 13, 2015      2 comments

I went back to work today. My stomach was still feeling a little funny this morning, but I didn't have any more issues with it, so I was glad about that. I'm so ready for summer break! I know we just had Christmas vacation, but sheesh. This has ... Read more

Day 8 -- PBM -- Sick Day

Monday, January 12, 2015      5 comments

Today my stomach was better than yesterday, but still a bit messed up, so I took a Sick Day. I spent the day just relaxing and sipping on Pepto -- blech! I found some good programs on Netflix to watch. I watched a PBS show about North Korea, and... Read more

Day 7 -- Plant-based Meals

Sunday, January 11, 2015      0 comments

I had a pretty wicked upset stomach today, so I didn't do much of anything. I just watched a lot of TV and goofed off online. I don't know why, but earlier today, just a little while ago in fact, I got a sudden SURGE of motivation. I've been doi... Read more

Day 6 -- Plant-based Meals *PROGRESS*

Saturday, January 10, 2015      2 comments

I went to the gym today. I had planned to workout for my usual 45 minutes, but I had some extra energy and decided to capitalize on it. I worked out an extra 15 minutes, for a total of one hour. I came home, relaxed, ate lunch, took a shower, go... Read more

Day 5 -- Plant-based Meals (one day late)

Saturday, January 10, 2015      1 comments

My computer was messing up last night, so I couldn't enter my run-down for Day 5. Also, I forgot my lunch bag at home yesterday...grr. Fortunately, we had to get gas for our school bus, so while we were doing that, I picked up some food for lunc... Read more

Day 4 -- Plant-based Meals

Thursday, January 08, 2015      3 comments

We had a two-hour delay here, so I only had about 5 hours with my students today. Not to sound mean, but it was really nice. I love my job, but those kids can drive me crazy. By the end of the week I'm particularly frazzled. One more m... Read more

Day 3 -- Plant-based Meals

Wednesday, January 07, 2015      2 comments

I brought the recipe for that pinto bean salad in to my co-worker today, along with a little sample of it to try. She loved it. We were talking about it and I was eating it again for lunch today and other people were intrigued. I ended up giving... Read more

Day 2 -- Plant-based Meals

Tuesday, January 06, 2015      4 comments

I was really tired all day today. It was a good day, though. I had to run a couple of errands after work. I received my specialty license plate a couple days ago, so I returned my temporary license plate to the tag office today. Then I went by t... Read more

Day 1 -- Plant-based Meals

Monday, January 05, 2015      4 comments

So yesterday was the day I wanted to do all the prep work for my plant-based meals. The whole process was supposed to take 2.5-3 hours. After two hours, I'd finally finished all my chopping and slicing and cooking of pastas, rice, lentils, etc. ... Read more

Bought healthy foods for meal plan.

Saturday, January 03, 2015      3 comments

This morning I watched an obesity documentary with Husband that I'd seen a few days ago. I wanted to watch it again anyway, but wanted him to see it as well. Afterwards, Husband and I went to the library to print off my new plant-based meal plan... Read more

Plant-based Meal Plans

Friday, January 02, 2015      3 comments

Well, I finally did it. I finally signed up for the plant-based meal plans. She was actually having a killer sale yesterday -- 75% off her regular price for the annual membership of weekly meal plans. It only cost me $3.44 per WEEK, instead of $... Read more

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