HEALTHYME98
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HEALTHYME98's Blogs

The countdown is on
Sunday, June 18, 2017      12 comments

Well, Friday is supposed to be the day of my ACDF surgery. I am looking forward to feeling better. Everyone I have spoken to that has had it are doing... Read more
Thursday happy thought
Thursday, June 15, 2017      10 comments

Soooo, we are back at the hospital early for a Nicotine test. My insurance requires it before I can have surgery. My thought is I am very thankful to ... Read more
Pre op Day
Wednesday, June 14, 2017      18 comments

The last time I had surgery, it was to give birth to our precious son. That was 12 1/2 years ago. Next week, I will have discs replaced in my c5 c6 spine. Trying not to worry or be anxious. I had a good chuckle when I read on the preop questio... Read more
It's Raining...so thank God for it and dance in it!
Wednesday, May 10, 2017      16 comments

We have ALL had the days where everything went wrong or went way out of what you planned. Maybe, you have had a week like that, a month, or even a year. Don't get me wrong. We are so blessed! We have so much for which to be thankful! ... Read more
Sunday Rest and Renewal
Sunday, May 07, 2017      13 comments

Going to rest today. (Probably do some yoga๐Ÿ˜Š๐ŸŒป) Remember to enjoy each moment today!... Read more
Help in times of struggle
Wednesday, May 03, 2017      11 comments

If you have never turned to Sparkpeople during times of struggle, you need to. Whether you read articles, blogs, friend feed, join a team, or a challen... Read more
Help in times of struggle
Wednesday, May 03, 2017      4 comments

If you have never turned to Sparkpeople during times of struggle, you need to. Whether you read articles, blogs, friend feed, join a team, or a challen... Read more
Progress...Day 2!!!!!!!
Friday, March 03, 2017      13 comments

Hallelujah! I was able to go downstairs to ride the recumbent bike! Only 10 minutes and very slowly, BUT... Every workout is Progress! ... Read more
Progress!!!!!!!
Thursday, March 02, 2017      10 comments

Wooohooo!!!! I did yoga today! Progress!!!! That's not me, but an example of how someone with limited mobility can do yoga. Today, I did vinyasa... Read more
Be Strong
Saturday, February 25, 2017      11 comments

God gives us strength to make it through everything we face!... Read more
The scale said whhhhaaaat?!?!?!
Tuesday, February 21, 2017      19 comments

Picture this: A woman who can't walk without a cane or walker. She loses her left arm, too. She can't go to the basement to ride her recumbent bike. She is eating a low acidity diet and getting plenty of green veggies and healthy proteins. ... Read more
MS Sucks, BUT God is good!
Monday, February 20, 2017      18 comments

I do this every time I have a relapse. I deny it! I am the queen of de-nial! My dh gets a little frustrated because I keep going till I can't. I knew ... Read more
The Ripple Effect
Monday, January 16, 2017      22 comments

Do you remember being a kid skipping rocks across a stream? Sometimes, well a lot of times, my rocks wouldn't skip. They would simply plunk into the wa... Read more
It's a New Day!
Sunday, January 01, 2017      11 comments

Happy New Year! We all know how our resolutions can fall flat after a week, or maybe even a day emoticon I h... Read more
I was weak this week
Sunday, October 30, 2016      9 comments

My goal day was today. I didn't accomplish it๐Ÿ˜” This week started great, then Wednesday everything changed. Our daughter had been having what we thought were panic attacks. Wednesday her heart was racing, and she couldn't get it to slow down. W... Read more

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