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    HEALTHYLU1   29,324
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I got to walk with my Buddy today!

Sunday, April 19, 2015      2 comments

I decided to remove an edging on the shawl I was making, since it wasn't looking good. All I have to do is weave in the ends and I am done! For exercise, I walked in the AM and Danced in the PM and just tooled around otherwise. I did check ... Read more

Work Semi-Drama

Friday, April 10, 2015      1 comments

This week I had some semi-drama at work. A group wanted a report, and I needed to create it by querying the database. Unfortunately, my skill at database queries is a little lacking, so I got help from a colleague. He's a really decent guy and l... Read more

Good Friday

Friday, April 03, 2015      1 comments

Well I am posting today because I did a little yoga. Naturally, I am feeling pretty good. I did record two of my meals yesterday. I don't tend to be very structured in the way I live my life, so recording is always a bit of a challenge. Yes... Read more

Remembering a Friend

Sunday, March 08, 2015      3 comments

Yesterday I went to the memorial service of a friend. She had kidney problems her whole life, and it eventually got her. Ginny was one of those people - not perfect, but sweet and loving most often. I remember her making me feel welcome an... Read more

Philosophy - reasons why I can

Saturday, March 07, 2015      5 comments

Today I want to say something about what I tell myself. There is a philosophy I got from a tape that I got from the Shad Helmstetter organization. It is "I'm always finding reasons why I can get something done, instead of finding reasons why I c... Read more

Sensitivity

Tuesday, February 24, 2015      2 comments

I have been spending time thinking about when I feel very sensitive (mostly at work), and how to keep from letting it get in my way. I, not unlike many others, want everyone to like me (actually I want everyone to adore me). This gets in m... Read more

Lots of things done, but not getting to the big picture things.

Monday, February 16, 2015      2 comments

It's been ages since I posted. This has been a busy weekend in a good way, but I am not getting anywhere with some of my big picture plans. With the weather being lots of cold and some snow, I have been eating too much, especially too many snack... Read more

New Year Cleanout

Saturday, January 03, 2015      7 comments

I've been in my kitchen, throwing out long expired food, ancient spices and cleaning the fridge and cabinets. Lots came out of the cabinets and fridge, yet they are still pretty full. Throwing out is a somewhat challenging task for me, my mother... Read more

How it went...

Friday, November 28, 2014      2 comments

In some ways it totally worked. Everyone chipped in, and we had more than enough food. I think there was more appreciation for the work that doing this is. I actually did a Turkey Trot 2.5 mile walk in the morning. I felt I had to because I had ... Read more

Thanksgiving

Wednesday, November 26, 2014      2 comments

This year I asked everyone to pitch in and be more helpful by telling the men they had to cook. Typically they do nothing, and my DH's family is largely men. This year, with one pregnant and one recovering surgery, and it happening at my home, I... Read more

Today I Leave for Vacation

Wednesday, September 17, 2014      3 comments

I will be seeing family members and having fun. I got really lucky in the family lottery, my siblings are people I love and respect. My parents are deceased, and because their families were small I have only one uncle left and then six half-cous... Read more

Most Days are a Mixed Bag

Friday, August 01, 2014      1 comments

Today my plans were to take a 1/2 day off work today, so I could use 2 two tickets to see the Shadowbox lunch show. I had the idea that this would not be expensive because I already had the tickets - but between both our lunches and the parking,... Read more

New day, fresh start

Tuesday, July 22, 2014      3 comments

I've been struggling with food, and yesterday I hardly walked at all, getting in about 1/3 my steps (just incidental walking). There were doughnuts, cookies, fruit, and cake at work. Although I ate only 1/2 a doughnut, I also had a piece of cake... Read more

I got to walk with my buddy!

Sunday, July 06, 2014      1 comments

I am very happy I got to walk with my buddy today. I am afraid I may have talked her ear off! I am lucky, she's pretty forgiving about that kind of thing. It's been a while since we were able to walk together. It really is a highlight of th... Read more

A successful day

Monday, June 23, 2014      2 comments

I tracked all my food, I walked, exceeded my steps goal (14295!), did a little weight workout, drank my water and I still can get to bed at a reasonable hour. At work I made progress on an old thing that's been bugging me that I haven't worked o... Read more


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