BLC Day 23
So I think the job interview went well! They still have other people to interview, but they said they would give me a call either way. I'm keeping my finger's crossed! It seems like it might be stressful for the first few days, but I'm sure I wo... Read more
BLC Day 22
I didn't track my food today, but I don't think I went over my range. It's the first day in a long time that I haven't tracked. I know the problem was that I didn't eat breakfast, and that set a bad tone for the day. I didn't get in any exercise... Read more
BLC Day 21
Kept at the bottom of my range, got a bunch of cardio and some ST in today. I'm hoping for a good number on the scale tomorrow, though I'm not sure if I will see it. I will also be weighing in on my boyfriend's scale, and I'm not sure if it's t... Read more
BLC Day 20
I was unable to get any cardio in today, but I did do strength training and I ate well. I am planning on maxing out my points for the FFF and TT challenge tomorrow. That means 60 minutes of cardio and 1000 ST reps. I haven't maxed out once this ... Read more
BLC Day 18
I didn't do my 30 Day Shred video today, but I did get some strength training in. I just didn't feel well enough to do the DVD. For lunch the wonderful boyfriend and I went to Pro Portion Cafe, which is a GREAT little place based on Weight Watch... Read more
The Spark and Day 15 BLC
I just ordered The Spark - SparkPeople's new book here: http://book.sparkpeople.com/or
der-now.asp If you pre-order you get a FREE $20 gift certificate to the SparkPeople store, plus other prizes and giveaways - and it's only $15 on Barnes on... Read more
BLC Weigh In #2
I weighed in at 145.6 - a loss of one pound since last weigh in. I wasn't even expecting that much, because I did hardly any exercise at all, and didn't eat well. I completed level 1 of the 30DS today, and ate almost exactly 1200 cals, so it sho... Read more
Day Before BLC Weigh In #2!
I haven't been that good this week, so I'm nervous about tomorrow's weigh in. I did just order P90X and am excited to begin that when it arrives. Should be in a week or two. I'm going to take measurements and probably pictures tomorrow, and I wi... Read more
Today I am grateful for:
- My wonderful boyfriend who is always there for me.
- Both my family and my boyfriend's family.
- SparkPeople for helping me get back into being healthy!
- Being unemployed, because it is sort of giving me a cha... Read more
BLC Day 8
I weighed in at 146.6 today, coming in with a loss of 2.4 pounds for the week. Not too bad, although I think it's a little high due to my sodium intake. Cleaned a little bit more of my room today, should be finished by tomorrow.
Unfortunat... Read more
BLC Day 7
I spent 8 hours cleaning my room to achieve my personal goal for the week - I got through a lot, but I'm not even close to done! What a job. I used the stationary bike while watching the premiere of Biggest Loser - an hour's worth of that. Hopin... Read more
BLC Day 6
Today was a good day! Ate within range, drank water, did the Weekend Challenge - AND finally did Day 1, Level 1 of 30DS. Tomorrow should be a great day since it's the last chance before weigh-in, plus it's the season premiere of Biggest Loser!... Read more
BLC Day 5
Another day with no cardio. I got about 20 minutes of decent speed walking in, but that was at a fair and not intentional exercise. I did complete my 50 squats, 50 curls and 100 crunches for the weekend challenge, and ate and drank well. Was und... Read more
BLC Day 4
I have been doing well drinking lots of water, eating healthily and within my range, and taking vitamins and doing strength training. I have not done ANY cardio so far! I need to change that pronto!... Read more
Last Page »
BLC Weekend Challenge #1
Just putting this here to remind myself!
Arms (1 pt per 10 curls each arm - 5 pt max)
Butt (1 pt per 10 squat - 5 pt max)
Crunches (1 pt per 10 crunch - 5 pt max)
GO - Cardio (1 pt per 10 minutes - 5 pt max)
Complete it all -10 pt b... Read more