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BLC Day 23

Thursday, October 01, 2009      4 comments

So I think the job interview went well! They still have other people to interview, but they said they would give me a call either way. I'm keeping my finger's crossed! It seems like it might be stressful for the first few days, but I'm sure I wo... Read more

BLC Day 22

Wednesday, September 30, 2009      1 comments

I didn't track my food today, but I don't think I went over my range. It's the first day in a long time that I haven't tracked. I know the problem was that I didn't eat breakfast, and that set a bad tone for the day. I didn't get in any exercise... Read more

BLC Day 21

Tuesday, September 29, 2009      1 comments

Kept at the bottom of my range, got a bunch of cardio and some ST in today. I'm hoping for a good number on the scale tomorrow, though I'm not sure if I will see it. I will also be weighing in on my boyfriend's scale, and I'm not sure if it's t... Read more

BLC Day 20

Monday, September 28, 2009      0 comments

I was unable to get any cardio in today, but I did do strength training and I ate well. I am planning on maxing out my points for the FFF and TT challenge tomorrow. That means 60 minutes of cardio and 1000 ST reps. I haven't maxed out once this ... Read more

BLC Day 18

Saturday, September 26, 2009      0 comments

I didn't do my 30 Day Shred video today, but I did get some strength training in. I just didn't feel well enough to do the DVD. For lunch the wonderful boyfriend and I went to Pro Portion Cafe, which is a GREAT little place based on Weight Watch... Read more

The Spark and Day 15 BLC

Thursday, September 24, 2009      1 comments

I just ordered The Spark - SparkPeople's new book here: http://book.sparkpeople.com/or
der-now.asp If you pre-order you get a FREE $20 gift certificate to the SparkPeople store, plus other prizes and giveaways - and it's only $15 on Barnes on... Read more

BLC Weigh In #2

Wednesday, September 23, 2009      0 comments

I weighed in at 145.6 - a loss of one pound since last weigh in. I wasn't even expecting that much, because I did hardly any exercise at all, and didn't eat well. I completed level 1 of the 30DS today, and ate almost exactly 1200 cals, so it sho... Read more

Day Before BLC Weigh In #2!

Tuesday, September 22, 2009      1 comments

I haven't been that good this week, so I'm nervous about tomorrow's weigh in. I did just order P90X and am excited to begin that when it arrives. Should be in a week or two. I'm going to take measurements and probably pictures tomorrow, and I wi... Read more

Monday Gratitudes

Monday, September 21, 2009      0 comments

Today I am grateful for: - My wonderful boyfriend who is always there for me. - Both my family and my boyfriend's family. - SparkPeople for helping me get back into being healthy! - Being unemployed, because it is sort of giving me a cha... Read more

BLC Day 8

Wednesday, September 16, 2009      1 comments

I weighed in at 146.6 today, coming in with a loss of 2.4 pounds for the week. Not too bad, although I think it's a little high due to my sodium intake. Cleaned a little bit more of my room today, should be finished by tomorrow. Unfortunat... Read more

BLC Day 7

Tuesday, September 15, 2009      1 comments

I spent 8 hours cleaning my room to achieve my personal goal for the week - I got through a lot, but I'm not even close to done! What a job. I used the stationary bike while watching the premiere of Biggest Loser - an hour's worth of that. Hopin... Read more

BLC Day 6

Monday, September 14, 2009      0 comments

Today was a good day! Ate within range, drank water, did the Weekend Challenge - AND finally did Day 1, Level 1 of 30DS. Tomorrow should be a great day since it's the last chance before weigh-in, plus it's the season premiere of Biggest Loser!... Read more

BLC Day 5

Sunday, September 13, 2009      1 comments

Another day with no cardio. I got about 20 minutes of decent speed walking in, but that was at a fair and not intentional exercise. I did complete my 50 squats, 50 curls and 100 crunches for the weekend challenge, and ate and drank well. Was und... Read more

BLC Day 4

Saturday, September 12, 2009      0 comments

I have been doing well drinking lots of water, eating healthily and within my range, and taking vitamins and doing strength training. I have not done ANY cardio so far! I need to change that pronto!... Read more

BLC Weekend Challenge #1

Friday, September 11, 2009      0 comments

Just putting this here to remind myself! Arms (1 pt per 10 curls each arm - 5 pt max) Butt (1 pt per 10 squat - 5 pt max) Crunches (1 pt per 10 crunch - 5 pt max) GO - Cardio (1 pt per 10 minutes - 5 pt max) Complete it all -10 pt b... Read more


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