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    HEALTHYHABITGAL   9,932
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Do You Have a Flight Plan?

Wednesday, April 23, 2014      2 comments

I read a book called "7 Habits of Highly Effective Families"! So, In this book, Stephen Covey compares a successful family to an airplane pilot with a flight plan. For the pilot, the flight plan identifies the destination and outlines the pat... Read more

"I prefer to stink"

Friday, April 04, 2014      2 comments

So a strange young man approaches me as I'm getting into my vehicle at Target. He is carrying a big canvas bag. He says something to the effect of 'Hey hot mama, can I ask you a question?' ...A little startled I answer 'I don't know, can you?'.... Read more

Are You Present?

Sunday, March 23, 2014      2 comments

Today's blog entry: healthyhabitgal.blogspot
.com/2014/03/are-you-prese
nt.html As always, make champion choices, Debra... Read more

NO Stress Holidays

Monday, December 23, 2013      2 comments

You may think I'm crazy ... lying ... or maybe exaggerating ... but I promise I am telling you the truth when I say the following: The holidays do NOT Stress me out! I am not rich, I have four kids, three dogs, two cats and a pretty avera... Read more

Kinda Sad

Thursday, December 19, 2013      3 comments

Last week a dead body was found in a field that is right by my neighborhood. This field connects my neighborhood to another one, and they recently built a road through it connecting our two neighborhoods. My daughter rides her skate board on t... Read more

Stinkin' Thinkin'

Tuesday, December 17, 2013      3 comments

"If you don't like your life, have a meeting with yourself, and think about what you have been thinking about. Instead of blaming it on everything else, have a meeting with yourself and just ask yourself if it's time for you to get rid of your s... Read more

Bonnie and Clyde

Wednesday, December 11, 2013      2 comments

So my daughter got me into watching the A&E Mini Series Bonnie and Clyde on t.v. And with that, had to explain a lot of history and such and so forth regarding the story. So in case you don't know - they end up dead where the police ambus... Read more

The YOU I See in YOU...

Tuesday, December 10, 2013      2 comments

You know who you are... and among all things, you are human. When you find yourself working hard, but nothing seems to be going your way, sooner or later you ask yourself: Why? Why do I have to work so hard at such great cost to get what I... Read more

Black Friday Hiking

Friday, November 29, 2013      7 comments

As promised, did a little bit of hiking today with the handsome hubby. We have a state park within 5 minutes of our neighborhood, and it is awesome because it has all kinds of trails. Some have hills, some are flat. I just love looking at all ... Read more

Mini Update

Friday, November 22, 2013      3 comments

I'm excited because my in-laws are arriving this evening for the weekend to visit. They live in Indiana so it is good to see them. I am not even remotely ashamed to admit I hired a maid service to clean the house, eliminates stress and let's me ... Read more

pLaN? rEaLLy ?

Tuesday, November 19, 2013      2 comments

Just writing it down right now: A couple of simple, clear decisions that will move you in the direction you want to go tomorrow IS often; all that your plan needs... No one ever wrote down a plan to be fat, broke, stupid, lazy, unhappy, an... Read more

Points for my Challenge:

Friday, November 15, 2013      1 comments

Putting this here for my own benefit so I can easily reference this to keep track of my points for my current challenge on SparkTeam San Antonio. The maximum points you can receive per week is 10. It is possible to earn up to 2 points in each of... Read more

The Compound Effect

Thursday, November 14, 2013      1 comments

I don't care who you are, where you are in life, whether you deem yourself successful or not ... you absolutely must read the book called 'The Compound Effect'. Seriously, it is a game changer. I wish I had read it when I was 18. I think it w... Read more

Peaceful Meditation Walk

Monday, November 11, 2013      1 comments

So my hubby is off work today for Veterans Day, and the kids are in school. We decided to take advantage of some alone time and went for a wonderful nature walk/meditation walk on the grounds of our Episcopalian Diocese in the heart of our city... Read more

Dr. Update

Tuesday, October 22, 2013      2 comments

Back from the doctor today, yet again. He wants me to cut out all caffeine, lose at least 30 pounds and come in monthly for blood work and weight checks. He says my Vit D is critically low and my testosterone is sky high. My iron levels are stea... Read more


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