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    HEALTHYGIRL70   20,069
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Put all excuses aside and remember this: YOU ARE CAPABLE!!

Monday, January 07, 2013      0 comments

Day 7 of "new year, new me" and I am doing great. I have managed to stay within calorie range for the past week!!! I am eating a lot more vegetables, which I am not a fan, but they are actually not that bad when you try them different ways, like... Read more

Everyday is a new beginning, take a deep breath and start again.

Tuesday, January 01, 2013      3 comments

Here I am January 1, 2013 and what is going to be different this year then the years past? I am taking it one day at a time, and I am taking control of MY life for ME. I am the type of person that has spent my whole life doing for others, trying... Read more

A year later...what has changed??? My attitude!!!

Sunday, November 27, 2011      6 comments

Here I am a year later, 10 pounds lighter, stressed to the limits. What is different for me from this time last year? My attitude...no more pity parties. I have done some serious soul searching and finding out who I am. It has been tough, and at... Read more

How am I staying focused when I feel my world is falling apart???

Monday, November 29, 2010      4 comments

In the past when stressful things would happen I would turn to my love affair with food. I find anything and everything there is to eat, lock myself in my room, and shut out the world, and eat until I am so miserable I can't function. Then feel ... Read more

The Beginning...How I got here

Sunday, November 28, 2010      8 comments

I was always active growing up, I played softball in the spring/summer and basketball in the winter. I was a tall and very skinny child, adolescent, and teenager. My mom always struggled with her weight but I never thought a thing about it back ... Read more


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