After 22 years of "trying"...
Wednesday, May 26, 2010      1 comments

In 1988, I gave birth to my second child and kept the additional weight on. Year after year, I would try a new exercise program, and even though it looked great on paper, it never lasted more than a month or so. I gave up easy. Way too easy, ... Read more
Walking my way to a healthy body
Sunday, May 23, 2010      1 comments

So, today I dusted off the treadmill and walked .58 miles in 20 minutes. Not exactly athlete status, but it's a good start for me. I wanted to give up at minute 11 and then again at 16. To be honest, the only reason I held in there was so I c... Read more
My eyes are opening...
Saturday, May 22, 2010      2 comments

While setting up my meal plans, I realized that even though I am vegan, I haven't been getting enough nutrients on a daily basis. Some days yes, and some days no. One of the things that I am working on is making sure I eat enough food and the ... Read more