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HDHAWK's Blogs

Long day
Tuesday, September 28, 2010      6 comments

It's day 4 of the new plan. Nutrition was good, but I think the stress of the past 2 days wore me out. My plan was to do ST when I got home tonight, but I'm wiped out. I'm going to bed early and if I'm feeling like it in the morning I'll do card... Read more
The Good and the Bad
Monday, September 27, 2010      4 comments

I'm on day 3 of my new plan. I packed my lunch and snacks and headed off for my early morning meeting. I decided to do my cardio after work. The meeting went well and our new special ed. director attended per parent request (to build a relations... Read more
Day 2
Sunday, September 26, 2010      2 comments

Did my upper body ST this morning and pushed it hard. I'm sure I'll be sore tomorrow. I ended up with a migraine later and didn't get as much done as I wanted, but I did get quite a bit accomplished. I'll either do HIIT in the morning or after w... Read more
BFL-Day 1
Saturday, September 25, 2010      5 comments

I'm going back to basics and doing Body For Life again. I did it many years ago and gave up after 8 weeks. I was losing inches, but not pounds. I now realize that is very typical with this program. I'm going to give it the full 12 weeks this tim... Read more
Wonderful day!
Sunday, September 05, 2010      10 comments

Our wedding yesterday went smoothly and the day was wonderful. The weather was 75 and sunny with just a light breeze. We had a very windy day Friday, more wind today and some rain. Talk about lucky! We got to the park about 2:30 for pics and ... Read more
2 more days
Wednesday, September 01, 2010      5 comments

It's hard for me to believe my wedding is 2 days away and I'm still sleeping at night. That's pretty unusual for me. My mom says she isn't sleeping so I guess it's her turn. I picked up my rings tonight and then tried my dress on one last time. ... Read more
4 days to go
Monday, August 30, 2010      8 comments

After 14 months of planning I'm getting married on Saturday. It's hard to believe it's really here! No, I didn't lose the weight I wanted and yes, I probably could have. Too many other things came up that I allowed to get in the way. I just coul... Read more
Update on dog & wedding plans
Monday, August 02, 2010      7 comments

Our dog came through surgery well. They said he took a little longer to wake up than they would have liked, but otherwise he made it through fine. The vet said we were within weeks of the tumor breaking open and bleeding at which point we would ... Read more
Busy week
Thursday, July 22, 2010      7 comments

We've decided to do the surgery on our dog. He goes in Monday morning. We'll talk to the vet again and can still change our mind if we want to. Since he's still feeling good we're hopeful the cancer hasn't spread and this will give him a longer ... Read more
Monday, July 19, 2010      9 comments

We took our dogs to the vet for shots today. We have a 1 yr. old English Setter and a 13 yr. old Shepherd/Husky mix. We got him at the shelter almost 10 yrs. ago. At the time they guessed him to be 4 yrs. old. I always thought he was younger tha... Read more
Getting it back?
Sunday, July 18, 2010      6 comments

I've been mostly on track for the past 3 days. I've gotten all my workouts in and other than a couple minor slip ups yesterday nutrition has been much better. It's a start anyway. I would like to lose between 10-15 lbs. before the wedding (7 wee... Read more
The clock is ticking
Sunday, June 27, 2010      8 comments

I certainly haven't done anything but gain a few pounds since I updated my page. Not at all what I wanted to have happen. I just wasn't feeling the motivation for some reason. I just got back from vacation and maintained while I was gone at leas... Read more
Somewhat frustrating
Monday, May 03, 2010      9 comments

I was under 150 on Thurs. and Fri., but didn't want to officially weigh until today. I was at 150.6. I thought I would have a 2 lb., or very close to that, weight loss this week. I got in 3 workouts this weekend, skipped all alcohol, nachos, and... Read more
One small success
Friday, April 30, 2010      8 comments

Or maybe not so small. I weighed again this morning (I know better than to weigh daily) and was under 150. Now, Monday is the official day so it doesn't really count, yet. I went out with coworkers after school and drank iced tea while they had ... Read more
Thursday, April 29, 2010      8 comments

I finally got up and did ST this morning before work. I'm not in the routine anymore and it's been tough to do it lately. I had to give myself that little "think how good you'll feel when it's done" peptalk. I did feel good after I finished. I d... Read more

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