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HDHAWK
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HDHAWK's Blogs

Decision
Monday, July 19, 2010      9 comments

We took our dogs to the vet for shots today. We have a 1 yr. old English Setter and a 13 yr. old Shepherd/Husky mix. We got him at the shelter almost 10 yrs. ago. At the time they guessed him to be 4 yrs. old. I always thought he was younger tha... Read more
Getting it back?
Sunday, July 18, 2010      6 comments

I've been mostly on track for the past 3 days. I've gotten all my workouts in and other than a couple minor slip ups yesterday nutrition has been much better. It's a start anyway. I would like to lose between 10-15 lbs. before the wedding (7 wee... Read more
The clock is ticking
Sunday, June 27, 2010      8 comments

I certainly haven't done anything but gain a few pounds since I updated my page. Not at all what I wanted to have happen. I just wasn't feeling the motivation for some reason. I just got back from vacation and maintained while I was gone at leas... Read more
Somewhat frustrating
Monday, May 03, 2010      9 comments

I was under 150 on Thurs. and Fri., but didn't want to officially weigh until today. I was at 150.6. I thought I would have a 2 lb., or very close to that, weight loss this week. I got in 3 workouts this weekend, skipped all alcohol, nachos, and... Read more
One small success
Friday, April 30, 2010      8 comments

Or maybe not so small. I weighed again this morning (I know better than to weigh daily) and was under 150. Now, Monday is the official day so it doesn't really count, yet. I went out with coworkers after school and drank iced tea while they had ... Read more
Thursday
Thursday, April 29, 2010      8 comments

I finally got up and did ST this morning before work. I'm not in the routine anymore and it's been tough to do it lately. I had to give myself that little "think how good you'll feel when it's done" peptalk. I did feel good after I finished. I d... Read more
Mid week
Wednesday, April 28, 2010      6 comments

So far off to a good start this week. I only had time for ST on Mon. and Tues. Today, my son's truck was in the shop. I let him take mine and had my fiancÚ drop me off at school. I left all my stuff except my purse and walked home. I had always ... Read more
A new week
Monday, April 26, 2010      7 comments

Last week went pretty well. I really need to get back into the early morning weight training so I can fit cardio in too. I'm seeing some changes in my clothes, but the scale is moving very slowly. This is partly due to eating good, but not alway... Read more
On track
Tuesday, April 20, 2010      4 comments

Still on track with nutrition and working out. I got a walk in over lunch and then another one after school. My family was talking about going to DQ for Blizzards and they baked cookies! I said I'd eat my protein pudding with fat free cool whip ... Read more
Monday
Monday, April 19, 2010      4 comments

Just a regular Monday. My weight stayed the same this week. I was sick 2 days last week and had kind of a blah Sunday. Didn't get all my workouts in and food was so so, not terrible, but not great either. STILL waiting for the lawyer to call.... Read more
What a week!
Thursday, April 15, 2010      7 comments

I didn't eat well for about 3 days including Easter Sun. and was up at my weigh in. I lost that weight and was down another .6 lbs. I need to get more cardio in so the weight starts coming off faster. Nutrition is going well and so are the ST wo... Read more
Staying in control under stress
Wednesday, April 07, 2010      5 comments

The scale was up on Monday, but is headed down again due to getting back to clean eating and workouts. Workouts were pretty good, but eating wasn't so hot for the second half of last week. I'm still waiting to hear how the inspection on my house... Read more
Good day!
Tuesday, April 06, 2010      4 comments

I'm not even sure what day I'm on at this point. The scale was up this week which isn't good news. Major stress at the end of last week and I went off on a sugar binge. I'm back on track with nutrition this week and it feels good to be back in c... Read more
Day 16
Tuesday, March 30, 2010      5 comments

Not much going on today. Got a walk in yesterday and another at lunch today. It's nice to get out of the building if only for a short while in the middle of the day. The temps are fantastic this week. I got my ST done tonight. My friend wants to... Read more
Thursday, Day 11
Thursday, March 25, 2010      3 comments

Today was a stressful day for many reasons. I took the stress to work evidently because my students didn't have the best day either. In spite of it all I followed my nutrition plan, did a bunch of stuff around the house when I got home, and got... Read more

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