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    HDHAWK   200,356
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Beating the sugar demon

Monday, October 11, 2010      4 comments

emoticon 1 day of no sugar or junk food! Am I finally going to get/stay on track? I know if I make it another day o... Read more

Week 1 again

Tuesday, October 05, 2010      5 comments

I did fairly well last week, then had the stomach bug on the weekend and just decided to start fresh on Monday. I decided to start week one of BFL all over again which has me finishing up at Christmas. So far so good for this week. Still craving... Read more

Quick update

Sunday, October 03, 2010      3 comments

First, I ended up with a stomach bug yesterday so no workout. I got quite a bit done around here before it hit so that was good. I wanted to get into school for a while, which didn't happen. I'm feeling better today, but am going to wait until t... Read more

Week 1 recap

Saturday, October 02, 2010      4 comments

My first week on BFL went fairly well, but there is improvement to be made. I did very well on the nutrition side of things. I missed 2 workouts and know I need to start getting up and doing them in the morning before work. That just works bett... Read more

Not letting stress get to me

Wednesday, September 29, 2010      5 comments

So, I spent a couple more hours getting prepared for tomorrow's meeting. I have the support of my special ed. director and principal so we'll see where this meeting with parents goes. I have another parent meeting late tomorrow morning as well. ... Read more

Long day

Tuesday, September 28, 2010      6 comments

It's day 4 of the new plan. Nutrition was good, but I think the stress of the past 2 days wore me out. My plan was to do ST when I got home tonight, but I'm wiped out. I'm going to bed early and if I'm feeling like it in the morning I'll do card... Read more

The Good and the Bad

Monday, September 27, 2010      4 comments

I'm on day 3 of my new plan. I packed my lunch and snacks and headed off for my early morning meeting. I decided to do my cardio after work. The meeting went well and our new special ed. director attended per parent request (to build a relations... Read more

Day 2

Sunday, September 26, 2010      2 comments

Did my upper body ST this morning and pushed it hard. I'm sure I'll be sore tomorrow. I ended up with a migraine later and didn't get as much done as I wanted, but I did get quite a bit accomplished. I'll either do HIIT in the morning or after w... Read more

BFL-Day 1

Saturday, September 25, 2010      5 comments

I'm going back to basics and doing Body For Life again. I did it many years ago and gave up after 8 weeks. I was losing inches, but not pounds. I now realize that is very typical with this program. I'm going to give it the full 12 weeks this tim... Read more

Wonderful day!

Sunday, September 05, 2010      10 comments

Our wedding yesterday went smoothly and the day was wonderful. The weather was 75 and sunny with just a light breeze. We had a very windy day Friday, more wind today and some rain. Talk about lucky! We got to the park about 2:30 for pics and ... Read more

2 more days

Wednesday, September 01, 2010      5 comments

It's hard for me to believe my wedding is 2 days away and I'm still sleeping at night. That's pretty unusual for me. My mom says she isn't sleeping so I guess it's her turn. I picked up my rings tonight and then tried my dress on one last time. ... Read more

4 days to go

Monday, August 30, 2010      8 comments

After 14 months of planning I'm getting married on Saturday. It's hard to believe it's really here! No, I didn't lose the weight I wanted and yes, I probably could have. Too many other things came up that I allowed to get in the way. I just coul... Read more

Update on dog & wedding plans

Monday, August 02, 2010      7 comments

Our dog came through surgery well. They said he took a little longer to wake up than they would have liked, but otherwise he made it through fine. The vet said we were within weeks of the tumor breaking open and bleeding at which point we would ... Read more

Busy week

Thursday, July 22, 2010      7 comments

We've decided to do the surgery on our dog. He goes in Monday morning. We'll talk to the vet again and can still change our mind if we want to. Since he's still feeling good we're hopeful the cancer hasn't spread and this will give him a longer ... Read more

Decision

Monday, July 19, 2010      9 comments

We took our dogs to the vet for shots today. We have a 1 yr. old English Setter and a 13 yr. old Shepherd/Husky mix. We got him at the shelter almost 10 yrs. ago. At the time they guessed him to be 4 yrs. old. I always thought he was younger tha... Read more


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