250,000-299,999 SparkPoints 292,431

HDHAWK's Blogs

Good day!
Tuesday, April 06, 2010      4 comments

I'm not even sure what day I'm on at this point. The scale was up this week which isn't good news. Major stress at the end of last week and I went off on a sugar binge. I'm back on track with nutrition this week and it feels good to be back in c... Read more
Day 16
Tuesday, March 30, 2010      5 comments

Not much going on today. Got a walk in yesterday and another at lunch today. It's nice to get out of the building if only for a short while in the middle of the day. The temps are fantastic this week. I got my ST done tonight. My friend wants to... Read more
Thursday, Day 11
Thursday, March 25, 2010      3 comments

Today was a stressful day for many reasons. I took the stress to work evidently because my students didn't have the best day either. In spite of it all I followed my nutrition plan, did a bunch of stuff around the house when I got home, and got... Read more
Tuesday, Day 9
Tuesday, March 23, 2010      6 comments

I'm down 1.4 pounds this week so the scale is finally moving in the right direction. I've had the time to walk over my lunch break both Mon. and Tues. After coming home I've gone straight down to my gym and done my ST. I know myself well enough ... Read more
Sunday, Day 7
Sunday, March 21, 2010      3 comments

Today was much better than yesterday. I got my ST in today and walked with a friend for 85 min. later. I burned over 1300 cals today and the weather was great. I followed my nutrition plan so that's an improvement. I hope there's some sort of lo... Read more
Saturday, Day 6
Sunday, March 21, 2010      2 comments

Yesterday wasn't the best day food wise. I was so tired when I got up, I just couldn't bring myself to do my planned workout. I did eat what I was supposed to for breakfast. Then I was off to finish up the old house, run to an appt., then straig... Read more
Day 5
Friday, March 19, 2010      3 comments

It's been a busy 2 days (the whole week has been actually). I got a 35 min. walk in yesterday before we went out of town. I packed food for meals and snacks and brought those along. Df and I did a little shopping and found him a suit for our wed... Read more
Day 3
Wednesday, March 17, 2010      4 comments

My trainer gave me a new workout and nutrition last week which went pretty well, but could have been better. Let's say I wasn't perfect. I'm calling this day 3 since I decided I better get serious on Monday. Probably had something to do with the... Read more
No time to waste
Tuesday, March 16, 2010      5 comments

It's been an eventful week. I'm on spring break and spent Fri. through Sun. shopping for my wedding dress. I found a dress I love on Sat. and purchased it on Sun. We also found dresses for my daughter and future step daughter. My daughter helped... Read more
Good news
Thursday, March 04, 2010      8 comments

I finally saw the Dr. about my heel pain today. No fracture or bone spur, although on the edge of one starting. I've been doing all the right things (thanks Karen for the advice) and need to continue. He gave me some inserts to wear in my workou... Read more
Emotional Eating & Foot Pain
Thursday, January 28, 2010      6 comments

Thanks to my spark friend Missy I took a look at the Flat Belly Diet Journal. No, that's not a diet I'm following, but she had put some thought provoking ideas on her blog so I wanted to check it out. The one I've really worked on this week is a... Read more
Update on 2010 challenge
Monday, January 25, 2010      3 comments

I'm starting week 4 of the challenge and had hoped to have lost 6 lbs. by now. I've gotten back to working out consistently which feels good. Nutrition has been much better, but still needs improvement. That is where I struggle the most. I reall... Read more
Thursday, January 14, 2010      6 comments

I've been doing well with nutrition the past week and a half and have gotten all my workouts in. I would like to find time to fit in a little more cardio. That always seems to help the weight come off faster for me. Work has been crazy all we... Read more
Day 1 and counting down to success!
Monday, January 04, 2010      6 comments

It was back to school today and it was good to see the kids. I think they were glad to be back too. It was a busy day and then after school I went and bought my son a new (old) truck. He will be driving back and forth to school since we've moved... Read more
2010 Challenge & Goals
Wednesday, December 30, 2009      4 comments

It's about time for me to get back to some sort of plan. The past few months were busy getting my house ready to sell, school starting, getting engaged, finding a house, moving this past week, moving my son to my old house until he goes to schoo... Read more

« First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 Last Page »