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    HDHAWK   196,305
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Sunday, Day 7

Sunday, March 21, 2010      3 comments

Today was much better than yesterday. I got my ST in today and walked with a friend for 85 min. later. I burned over 1300 cals today and the weather was great. I followed my nutrition plan so that's an improvement. I hope there's some sort of lo... Read more

Saturday, Day 6

Sunday, March 21, 2010      2 comments

Yesterday wasn't the best day food wise. I was so tired when I got up, I just couldn't bring myself to do my planned workout. I did eat what I was supposed to for breakfast. Then I was off to finish up the old house, run to an appt., then straig... Read more

Day 5

Friday, March 19, 2010      3 comments

It's been a busy 2 days (the whole week has been actually). I got a 35 min. walk in yesterday before we went out of town. I packed food for meals and snacks and brought those along. Df and I did a little shopping and found him a suit for our wed... Read more

Day 3

Wednesday, March 17, 2010      4 comments

My trainer gave me a new workout and nutrition last week which went pretty well, but could have been better. Let's say I wasn't perfect. I'm calling this day 3 since I decided I better get serious on Monday. Probably had something to do with the... Read more

No time to waste

Tuesday, March 16, 2010      5 comments

It's been an eventful week. I'm on spring break and spent Fri. through Sun. shopping for my wedding dress. I found a dress I love on Sat. and purchased it on Sun. We also found dresses for my daughter and future step daughter. My daughter helped... Read more

Good news

Thursday, March 04, 2010      8 comments

I finally saw the Dr. about my heel pain today. No fracture or bone spur, although on the edge of one starting. I've been doing all the right things (thanks Karen for the advice) and need to continue. He gave me some inserts to wear in my workou... Read more

Emotional Eating & Foot Pain

Thursday, January 28, 2010      6 comments

Thanks to my spark friend Missy I took a look at the Flat Belly Diet Journal. No, that's not a diet I'm following, but she had put some thought provoking ideas on her blog so I wanted to check it out. The one I've really worked on this week is a... Read more

Update on 2010 challenge

Monday, January 25, 2010      3 comments

I'm starting week 4 of the challenge and had hoped to have lost 6 lbs. by now. I've gotten back to working out consistently which feels good. Nutrition has been much better, but still needs improvement. That is where I struggle the most. I reall... Read more

Progress

Thursday, January 14, 2010      6 comments

I've been doing well with nutrition the past week and a half and have gotten all my workouts in. I would like to find time to fit in a little more cardio. That always seems to help the weight come off faster for me. Work has been crazy all we... Read more

Day 1 and counting down to success!

Monday, January 04, 2010      6 comments

It was back to school today and it was good to see the kids. I think they were glad to be back too. It was a busy day and then after school I went and bought my son a new (old) truck. He will be driving back and forth to school since we've moved... Read more

2010 Challenge & Goals

Wednesday, December 30, 2009      4 comments

It's about time for me to get back to some sort of plan. The past few months were busy getting my house ready to sell, school starting, getting engaged, finding a house, moving this past week, moving my son to my old house until he goes to schoo... Read more

Some improvement

Sunday, August 16, 2009      3 comments

I started the week with consistent exercise, which is an improvement over the entire summer! I also spent a lot of hours getting my classroom ready for students this coming week. I had some much better days, but still had parts of days where I s... Read more

Getting back into a routine

Tuesday, August 11, 2009      3 comments

Things have gone well the past 3 days. I set Sunday as my day to get back to eating right and working out. It gives me a little over a week to get back into a good routine before going back to school on Monday. We had an open house Saturday, ... Read more

Again?

Sunday, July 19, 2009      8 comments

As you can see from my page things have been a little crazy lately. I allowed all these things to push me way off track. No excuses. My trainer said to stick to my nutrition pan even if I wasn't able to fit my workouts in. She's one smart lady a... Read more

Fun day

Sunday, May 24, 2009      7 comments

I got quite a bit done on the house this week. I packed up 2 rooms and got all the old carpet torn out. The windows are washed and all the paint is touched up. I also got some more flowers put in with only a few more to go. My ex-husband got the... Read more


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