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    HDHAWK   242,412
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Monday, Day 22

Monday, March 09, 2009      4 comments

Didn't sleep that great last night so I decided to sleep in. I didn't have to be at school until a little later since I didn't have students. I got a lot of paperwork done and had 1 conference today. I meet with the parents and general ed. teach... Read more

Sunday, Day 21

Sunday, March 08, 2009      2 comments

Even though I just finished my 3rd week of my "personal challenge" it feels like the end of week 1. That's how long I've really stuck to the nutrition plan. I got in my full body strength training this morning and 65 min. of moderate intensity c... Read more

Saturday, Day 20

Saturday, March 07, 2009      3 comments

Good results this morning with a loss of 2.8 lbs. this week and 2 inches off my measurements. Was all ready to do my full body ST early this morning but my basement was full of 14 yr. old boys so I waited. By the time I cleaned my house, ran som... Read more

Friday, Day 19 Good week

Friday, March 06, 2009      3 comments

I got in 70 min. of walking both yesterday and today. What a nice change being able to be outside. It was 70 yesterday and 60 today which was wonderful! Tomorrow brings rain and cooler temps. Back to 32 degrees and the treadmill by Tues. I may h... Read more

Wednesday, Day 17

Wednesday, March 04, 2009      3 comments

Got up at 5:00 and got my lower body workout in. It was much warmer today so a friend and I got in a 30 min. walk at lunch. I just came back from another 30 min. walk. It's supposed to be almost 60 tomorrow so I'm hoping for another walk at noon... Read more

Tuesday, Day 16

Tuesday, March 03, 2009      3 comments

Got my ST in yesterday before work and planned to get up early for cardio today. I ended up being awake for about 3 hours last night so that didn't work out. I worked on paperwork for a meeting with parents tonight and simply ran out of time and... Read more

Sunday, Day 14

Sunday, March 01, 2009      2 comments

Another good day. Followed the food plan to the letter. Got a bunch of stuff done for work, although there's more to do. Went shopping and just need to finish up getting some food ready for the week and packing tomorrow's lunch & snacks. I had a... Read more

Saturday, Day 13

Saturday, February 28, 2009      1 comments

Woke up early with lots of energy, finally! Felt really good to work out. Did my lower body ST after a short warm up on the treadmill. I was going to spend some time on the treadmill as well, but ended up being gone most of the day. I had to eat... Read more

Friday, Day 12

Friday, February 27, 2009      2 comments

Another non-workout day which included some non-workout foods! I'm finally feeling like I'm getting my energy back and can get back to working out tomorrow. Finally! When the exercise goes, the food seems to go with it.... Read more

Thursday, Day 11

Thursday, February 26, 2009      0 comments

Went back to work today and made it through although it was long and tiring. I actually feel somewhat better tonight and am hoping to finally get a workout in tomorrow. I am not expecting any progress this week as far as weight and measurements.... Read more

Wednesday, Day 10

Wednesday, February 25, 2009      3 comments

Still feeling lousy and want to pretty much sleep. I'm planning to get to work tomorrow because I have so many things going right now. We've had 2 gorgeous days in the fifties and I wasn't able to get outside and walk. Very disappointing! Read more

Tuesday, Day 9

Tuesday, February 24, 2009      3 comments

We celebrated my boyfriend's bday on Sunday. I did have a piece of cake, but it was planned so that was fine. I got some cardio in that day too. Got up at 4:30 yesterday and did my ST. I started fighting off a headache mid-morning and by last... Read more

Saturday, Day 6

Saturday, February 21, 2009      2 comments

Wow, I got really busy and didn't post the past couple days. Thursday I ended up going out with friends and had every intention of NOT drinking. Well, that went by the wayside. Friday I also went out for 2 beers and split an appetizer with a fri... Read more

Wednesday, Day 3

Wednesday, February 18, 2009      1 comments

Well, no big disasters occurred while I was gone from school yesterday. They did have a few minor problems with my tough kid, but they survived. Today went well with him, thank goodness. We used food in math and I dipped into the cheese nips....... Read more

Tuesday, Day 2

Tuesday, February 17, 2009      4 comments

Dropped 3 lbs. on the scale from yesterday because some of it was water from all the junk I ate on the weekend. I'm sure a couple of those pounds are real pounds that I now have to work off! I was in meetings all day which is much harder than... Read more

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