HDHAWK
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HDHAWK's Blogs

Results Week 1
Monday, August 18, 2008      0 comments

Results from week 1 BFL: Weight: 141.2 Lost 2.4 lbs. bodyfat %: 26.3% (using a formula, going to try & get to a gym to have it measured with calipers this week) Plan for the week: Week of 8/18: School starts! I WILL stick to my ... Read more
New Plan/Changing Goals
Saturday, August 16, 2008      2 comments

Tomorrow will be the end of week 1 of the new challenge I set for myself. After losing 27 pounds and holding steady for most of the summer I felt myself becoming a little less motivated. I want to push myself to the next level and drop the last ... Read more

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