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    HARRYSMOM   15,932
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HARRYSMOM's Blog Entry Summary View



Today's meltdown

Thursday, May 07, 2015      2 comments

So the hardest part of my day is to go up the flight of stairs that goes to my second floor where among other necessities is my bed. Most days I will end up crying on the way up. Sometimes the tears are due to my knees or right arm hurting but... Read more

I know I had a good workout when....

Sunday, March 01, 2015      3 comments

My workout in the pool recently was a great example of a good workout. Even though the deep water part of the pool wasn't available I still was able to work all my body except my core. (I think I will ask a spark coach for those ideas) Did work ... Read more

Visualizing the Big Real Goals

Monday, February 16, 2015      1 comments

They say everything happens for a reason and today I totally believe it now more than ever! A few weeks I decided I need to make time to focus on what is truly important. Specifically I want to put the necessary time to create collages that put ... Read more

Visualizing the Big Real Goals

Monday, February 16, 2015      0 comments

They say everything happens for a reason and today I totally believe it now more than ever! A few weeks I decided I need to make time to focus on what is truly important. Specifically I want to put the necessary time to create collages that put ... Read more

What i love about my bodu

Tuesday, December 30, 2014      1 comments

I hate this question. I can say I like the color of my eyes.... Read more

Dealing with Humiliation

Wednesday, December 24, 2014      1 comments

Yesterday I realized that many of the overt parts of this plan I am good at tracking my food and knowing what are good choices. Where my problems lie are overt the humiliation of being overweight. My doctor's describe in their first descriptio... Read more

Dealing with Humiliation

Wednesday, December 24, 2014      0 comments

Yesterday I realized that many of the overt parts of this plan I am good at tracking my food and knowing what are good choices. Where my problems lie are overt... Read more

Karen's bod movements pro and con.

Saturday, December 20, 2014      0 comments

I still remember when I would walk 3 miles easily 6 days a week. quite briskly I might add. Now I am great at planning and realizing oh this moment it's quiet at work I could grab my poles and walk for a few munutes. Actually following thru ... Read more

Karen's bod movements pro and con.

Saturday, December 20, 2014      0 comments

I still remember when I would walk 3 miles easily 6 days a week. quite briskly I might add. Now I am great at planning and realizing oh this moment it's quiet at work I could grab my poles and walk for a few munutes. Actually following thru ... Read more

Is anyone else benefiting from my changes

Wednesday, December 17, 2014      5 comments

My partner wants to help me get healthier but doesn't know how.I try to tell him what can help me but he just doesn't get it. However if I give him a menu I created he gets that. He is the cook and if he knows exactly what I want and need he c... Read more

12.16.2014

Tuesday, December 16, 2014      0 comments

Determined Tired Sad Unsure Confused How do I feel in 5 words.... Read more

12.16.2014

Tuesday, December 16, 2014      0 comments

Determined Tired Sad Unsure Confused How do I feel in 5 words.... Read more

Just one sentence. .

Tuesday, December 09, 2014      4 comments

Today I am feeling a bit overwhelmed.... Read more

An hour of me time

Friday, December 05, 2014      1 comments

So what would an hour of me time look like? I have to say it would be in the water. Being in the water is usually a guarantee of having no pain. It feels nice to walk or run or lunge and have no pain. Getting there can be a barrior. It takes ... Read more

Glass half full or empty?

Thursday, December 04, 2014      4 comments

Since I have experienced the many health issues over the past few years I have noticed the biggest difficulty is one of keeping optimistic. I have always been the optimistic person., there has to be a way. I have wished for someone to come arou... Read more


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