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    HARRYSMOM   15,163
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HARRYSMOM's Blog Entry Summary View



What i love about my bodu

Tuesday, December 30, 2014      1 comments

I hate this question. I can say I like the color of my eyes.... Read more

Dealing with Humiliation

Wednesday, December 24, 2014      1 comments

Yesterday I realized that many of the overt parts of this plan I am good at tracking my food and knowing what are good choices. Where my problems lie are overt the humiliation of being overweight. My doctor's describe in their first descriptio... Read more

Dealing with Humiliation

Wednesday, December 24, 2014      0 comments

Yesterday I realized that many of the overt parts of this plan I am good at tracking my food and knowing what are good choices. Where my problems lie are overt... Read more

Karen's bod movements pro and con.

Saturday, December 20, 2014      0 comments

I still remember when I would walk 3 miles easily 6 days a week. quite briskly I might add. Now I am great at planning and realizing oh this moment it's quiet at work I could grab my poles and walk for a few munutes. Actually following thru ... Read more

Karen's bod movements pro and con.

Saturday, December 20, 2014      0 comments

I still remember when I would walk 3 miles easily 6 days a week. quite briskly I might add. Now I am great at planning and realizing oh this moment it's quiet at work I could grab my poles and walk for a few munutes. Actually following thru ... Read more

Is anyone else benefiting from my changes

Wednesday, December 17, 2014      5 comments

My partner wants to help me get healthier but doesn't know how.I try to tell him what can help me but he just doesn't get it. However if I give him a menu I created he gets that. He is the cook and if he knows exactly what I want and need he c... Read more

12.16.2014

Tuesday, December 16, 2014      0 comments

Determined Tired Sad Unsure Confused How do I feel in 5 words.... Read more

12.16.2014

Tuesday, December 16, 2014      0 comments

Determined Tired Sad Unsure Confused How do I feel in 5 words.... Read more

Just one sentence. .

Tuesday, December 09, 2014      4 comments

Today I am feeling a bit overwhelmed.... Read more

An hour of me time

Friday, December 05, 2014      1 comments

So what would an hour of me time look like? I have to say it would be in the water. Being in the water is usually a guarantee of having no pain. It feels nice to walk or run or lunge and have no pain. Getting there can be a barrior. It takes ... Read more

Glass half full or empty?

Thursday, December 04, 2014      4 comments

Since I have experienced the many health issues over the past few years I have noticed the biggest difficulty is one of keeping optimistic. I have always been the optimistic person., there has to be a way. I have wished for someone to come arou... Read more

What health means to me.

Sunday, November 30, 2014      3 comments

Overall health means to engage in various activities that will get my body or maintain my body t I an optimal state. To have all my systems working in the best way they can.... Read more

On a hunt for tangible goals.

Tuesday, May 08, 2012      2 comments

Yesterday I tried to focus on specific goals; tangible goals that really fit for me. For whatever reason from last year. I had trouble staying focused and visualize what may work for me. However yesterday was not a total loss by any means. T... Read more

PICTURE MY GOAL

Sunday, May 06, 2012      3 comments

Today I went to a graduation party at a neighbor's and ended up feeling so ashamed. With my painful knees it is difficult to get up and down stairs. The stairs at my neighbor's house were especially difficult. Then the lawn chairs were especi... Read more

Finally walked my route

Saturday, April 28, 2012      2 comments

Today was the first day of following the route at work that I have planned to do. It is going out the second floor down the parking lot and around the corner to the entrance and a straight shot to the door inside. The route I took was the shor... Read more


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