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    HARMONY_MUM   38,527
30,000-39,999 SparkPoints
HARMONY_MUM's Blog Entry Summary View


Friday, March 04, 2011      1 comments

I've been at this weight loss thing for over two months now and I've barely lost five pounds. I've been eating all the right foods. Lots of lean protein, vegetables and some fruit. Low carbs. I've been writing down every single morsel that g... Read more


Wednesday, March 02, 2011      2 comments

I took a Tae Kwon Do class on Monday night that was filled with only black belts. I just started, so being the only beginner in a class of such experienced folk was really intimidating to me. To add to the intimidation, prior to this class, an... Read more

What I've learned So Far..

Sunday, February 27, 2011      2 comments

For me, I can read it in a book, on a Web page, or someone can tell me, but I don't truly learn it until I experience it. Guess I'm hard-headed. So I've learned two big things so far: 1. It's exercise that makes the weight come off and ... Read more

On My Way

Thursday, February 24, 2011      1 comments

I'm close to losing five pounds! I can't believe it! I've been trying to lose the weight for so long and now I've actually done it and lost a few pounds! It's the exercise - that's the key. The weight wouldn't come off without the exercise. ... Read more

My First Blog Entry

Monday, February 21, 2011      3 comments

I'll have a photo taken and will post here. Gotta have the before photo, right? OK, here's the truth: I've been wanting to lose this excess weight for a very long time. I've been fit most of my life but after the birth of my third chil... Read more

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