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    HARLOW10   20,428
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The Fast Food Experiment

Monday, June 06, 2011      0 comments

Seven years ago today, my mom passed away. So on every June 6th, my dad and I take an hour long drive to the Wood Lake area here in MN to put memorials on her grave and my grandpa's. Every time we go there, it is a custom of sorts to go to... Read more

June Goals--A Little Long

Wednesday, June 01, 2011      1 comments

So first an update on the weekend. Memorial Day weekend, the unofficial start of summer sitting by the lake...even though it was so frickin cold one night I had to dress like it was winter-and then 90 two days later. I wish MN would make up it's... Read more

I Had An EKG today!!!!

Monday, May 23, 2011      2 comments

emoticon If you ever want to freak out an entire doctor's office, walk into Urgent Care and tell them you have ... Read more


Thursday, May 19, 2011      2 comments

So as many of my SP friends know, due to OA in my right knee and months of physical therapy, I have mostly been able to just do walking for my workouts. Well, last night, I noticed a little pain in the front of my left knee just below the knee ... Read more

An Emotional Day.

Tuesday, May 17, 2011      2 comments

I'm kind of sad today. As I said in my status, one of my favorite baseball players of all time, the great Harmon Killebrew, passed away from cancer. I love baseball, and I love my Twins, even when the season is not looking too bright (for the re... Read more

Fitness Wall, Vonn Inspiration and Update

Tuesday, May 10, 2011      2 comments

First things first: 129 days to go until my brothers wedding. emoticon Can you say crunch time?! This weekend, ... Read more

My Brother's Wedding-Need Help!

Monday, May 02, 2011      5 comments

I found out from my brother that he and his fiance have set a wedding date for the middle of September of this year. Of course I am super happy for them, I consider both her and her daughter to be family already. But as I hung up the phone,... Read more

50 Questions and Other Ramblings

Friday, April 29, 2011      0 comments

Last night I got on the treadmill and then have been eating healthy since. It's good to be back on the wagon again! First off, my behind is dragging today. Couldn't sleep last night and ended up watching the coverage of the royal marriage... Read more

My WTF!? Week.

Thursday, April 28, 2011      1 comments

This has been one of those weeks when you look at it and think WTF HAVE YOU BEEN DOING!!! (Yes, with capital letters). I've been doing pretty awesome until now, last week finishing my 5k walk, losing quite a bit and really starting to feel good ... Read more

My First 5k

Thursday, April 21, 2011      3 comments

I walked my first 5k today, using the SP Virtual Race. At 86 minutes, it seemed to me to be the longest 5k in the history of those things, but I am proud to say that my bad knee and me got through it with NO pain or swelling. I signed up u... Read more

Struggle for 1200

Thursday, April 14, 2011      3 comments

I've struggled to hit my minimum calorie range the last two weeks, barely hitting 1200 each day. It's not intentional, and I know I need the calories, but I just haven't been hungry. It's my TOM, and I didn't crave my usual salty/sweet crap befo... Read more

It's Time To Stand Up Against Bullying

Thursday, April 07, 2011      5 comments

So since Saturday, the small community I grew up in has been rocked by two suicides and 1 attempted suicide. The first was an alumni of my school, graduating just one year ahead of me. The second was a 15 year girl in high school that by the loo... Read more

HCG Diet? Are you for real?

Wednesday, April 06, 2011      2 comments

I just have to get something off of my chest. I was catching up on reading blogs on this site, and for the first time, I heard of the HCG diet craze that is going on right now and how people live on 500 calories and take some kind of hormone sho... Read more

Shoveling my way out of a record MN winter

Tuesday, February 22, 2011      1 comments

* Note to self: Since you decided not to bail on this state and move to the desert just because you hate driving in cruddy winter weather, you need to buy a pair of boots, a new jacket, snowpants, and other winter gear. Ok, so back in Dece... Read more

The Blues

Thursday, February 17, 2011      3 comments

I woke up today feeling mad at myself about the day before, when a great day and diet turned into one step away from all out binging. There is bad food all around me, and I can't do anything about it-it's not mine. I grew up in an area of MN whe... Read more

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