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    HARLEYQUINN1822  
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I'm Back!!

Saturday, May 05, 2012      10 comments

So I've been gone for a bit. Fell off track but I'm not going to quit all together. So I haven't posted anything because I was honestly embarrassed to confess that I hadn't been working out or eating right. But I realize I need to do that to mov... Read more

Running & Exercise Quotes to Keep You Moving

Thursday, April 12, 2012      3 comments

Now go, yes you, go out th... Read more

Join me on the Biggest Loser Challenge this month!

Wednesday, April 11, 2012      2 comments

Allright so if you joined the group, 20 something with 100lbs to lose. You probably allready know about the BLC 14 Sign up this month. If not and you fall in this category join the group and sign up! I'm always up for a good challenge and this s... Read more

Next Week I will be Finishing C25K!!!!

Thursday, April 05, 2012      1 comments

I'm in the home stretch now! Can't believe I finished Week 7 today! It was kinda hard especially today because I've gotten so side tracked these last few days. Been crazy busy with Easter around the corner and trying to get my daughter everythin... Read more

Next year I'm doing The Color Run!!

Thursday, March 29, 2012      4 comments

thecolorrun.com/ Info: The Color Run is a one of a kind experience that is... Read more

Don't Quit

Tuesday, March 27, 2012      6 comments

... Read more

Pinterest, Exercise And Motivation

Saturday, March 24, 2012      3 comments

Well I should tell you guys I'm obsessed with Pinterest.com If you haven't checked out that website yet well you're missing out. It's basically a visual bookmarker for all the things you love. Instead of having a million bookmarks of things yo... Read more

Week 6, Day 1 C25K, feeling good

Thursday, March 22, 2012      2 comments

Here's an update of how week 5 went and how I was feeling yesterday starting week 6. Week 4 was pretty difficult for me since it added a minute to the running time. So I figured week 5 would be worse lol adding a extra 3 minute run to the end. B... Read more

Fitocracy, anyone joined or want to join with me?

Wednesday, March 21, 2012      0 comments

So found this exercise website, where it basically turns fitness into a game. Cool concept considering I'm a gamer. So was wondering if anyone has joined or if you do decide to let me know. Don't know exactly how the website works yet so any sug... Read more

How To Get J. Lo's Rocking Body With Celeb Trainer Valerie Waters

Wednesday, March 21, 2012      0 comments

If you want to be in shape like Jennifer Lopez, Cindy Crawford, and Jessica Biel, get in step with trainer Valerie Waters's new Red Carpet Ready diet and workout routine! She shows Young Hollywood some moves from her program - the key is quick r... Read more

Yoga Moves For Runners

Wednesday, March 21, 2012      0 comments

Although quite different in style, yoga and running are very complementary. Yoga is perfect for stretching out all those muscles worked, and often overworked, while running. Here's a short yoga series created especially for runners by Kimberly F... Read more

Boxing Workout With The Biggest Loser's Cara Castronuova

Wednesday, March 21, 2012      0 comments

Every woman should know how to throw a punch, so take a boxing lesson from The Biggest Loser trainer Cara Castronuova. After explaining the boxing stance, Cara demonstrates the classic one-two punch followed by the hook and the uppercut. She tos... Read more

Best Butt-Toning Exercises From Celeb Trainer David Kirsch

Wednesday, March 21, 2012      0 comments

Famous for helping Heidi Klum bounce back post baby, David Kirsch also helps keep the backsides of the Victoria's Secret Angels in check. Since he authored the unambiguously titled Butt Book, we asked David to share his favorite booty-toning mov... Read more

Heidi Klum's Full Body Workout Routine

Wednesday, March 21, 2012      0 comments

There's a reason Heidi Klum is known as "The Body" and she's been working it for years, on and off the runway. To keep in tip-top shape for all her ventures, Heidi works out with LA-based trainer Andrea Orbeck. We recently got the skinny from An... Read more

Get Minka Kelly's Sexy Abs

Wednesday, March 21, 2012      0 comments

It looks like Minka Kelly revved up her fitness routine to play one of Charlie's Angels the revamped show returns to TV on Sept. 22. Her longtime trainer, Gunnar Peterson, shared one of the actress's fitness secrets: standing ab work! Grab a d... Read more


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