Yes, it's true, I am back to 203. Oddly, although I know the weight has to come back off, I don't hate myself. It just is what it is.
The reason I gave all those months ago to go off my plan was I got tired of fighting. I did a self-ch... Read more
Well, it wasn't as easy as the first day, but I did it, more or less.
I was absolutely beyond exhaustion Sunday. Disappointing, since I wanted to get a few little things done then to sorta lighten up the workload for Monday morning, alway... Read more
At the suggestion of my friend Whitney (FIT-WHIT), we are going on a one week with out refined sugar challenge. If you are interested in the "rules," check her latest blog.
I started yesterday and here's the report:
It's not easy elim... Read more
This year so far, it seems like I am perpetually digging out from something, not making progress like I was last year. Itís hard maintaining!
I got to within 4 lb. of my goal weight last Fall, and since then I have gained 6 pounds. Now I ... Read more
Okay, I admit it. Winter is NOT my favorite season. Some of you have posted beautiful blogs about loving the winter wonderland and dancing among the snowflakes. Iím just not one of those people. I grew up in Southern California where a 55 degre... Read more
...this feature-length article has a ton of great info in it. I highly recommend anything Tom Venuto has to say; he's my guru as far as diet and exercise go:
www.burnthefatblog.com/a rchives/2011/01/fat_loss_p lateaus.php Read more
It seemed like this list, which I had first written out in longhand, would never be finished. I did promise you I would blog about my goals, but since I am such a perfectionista, I kept working on it and working on it some more....and I finally ... Read more
I know everyone loves to see how others live, so I maybe I can start a trend?? I'll show you mine, and maybe you can show me yours, LOL??
I am starting by sharing some beautiful photos I took with my phone soon after I woke up yesterday.
... Read more
Many of you know I used to blog my workouts a few months ago, but I stopped doing it. One of my goals for the New Year is to do it again, because it really helped me, knowing somebody else was looking over my shoulder, so to speak, and keeping m... Read more
My Spark Friends. What a great bunch! I feel like I know you all, yet here we are pouring our hearts out on computer keyboards! We live all over North America (maybe even other places!), we have all sorts of beliefs, lifestyles, outlooks. But we... Read more
After our trip to Humboldt County, CA, for a show a couple weeks ago, on the way home we stopped at the Redwoods for a hike. I love that phones have cameras now so we can share things even though we didn't bring a big bulky camera with.
I ... Read more
I know you guys are going to say I don't have any more weight to lose (at least that's what my DH Mike says), but I entered this challenge to first of all challenge myself to stay on track during the holidays, and also there are some concrete im... Read more
These are fun and a great way to get to know each other! So here's mine! (thanks, Maud!):
4 Things In my Life Quiz~
Friday, November 12, 2010
Four jobs I have had in my life:
1. Switchboard Operator for a department store
2. C... Read more
What a crazy weekend! Everything happened at once. Halloween, of course, and not only that, but my daughter's birthday is on that same day. Saturday both my husband and I had to sell at Grower's Markets, just like always.
My daughter had ... Read more