Back...and trying not to give in to a defeated feeling...
Wednesday, July 08, 2009      1 comments

Well...I've started....again....to try to lose weight. I started almost a month ago. I joined a gym this time and have gone at least three times a week (I normally go Monday, Wednesday, and Friday around my work schedule). I've been tracking... Read more
Thursday, February 21, 2008      2 comments

I don't know if anyone has noticed, but I've been more than slack with this for the last few days/weeks. My motivation just suddenly dropped. I haven't exercised at all in the last couple of weeks, and my diet has been less than healthy. I ju... Read more
A Bad Day
Thursday, February 07, 2008      1 comments

I was doing so great with keeping to everything on here...until yesterday. Yesterday I did two bad things: Firstly, I went out to Denny's and had a Grand Slam Breakfast. I ate it all. Granted, there were less calories in it than some other... Read more
Restaurant Nightmare
Saturday, January 26, 2008      0 comments

I hate trying to eat healthy around Tom's parents. Especially because they always want to go to restaurants that serve really rich foods. For instance, since Tom's brother has come in from Missouri for a week, they want us to go out to eat wit... Read more
I'm losing weight
Friday, January 25, 2008      0 comments

Weighing myself has always been difficult. I really do tend to fluctuate in weight pretty consistently. It's not unusual for me to do nothing different and be two or three pounds up or down each day (before I started dieting). Well, I did a "... Read more
Monday, January 21, 2008      0 comments

I am adding a component to my nutritional goals. I'm actually going to start taking a multivitamin daily. I used to do this, but it was difficult for me to keep with it, because I would always forget. Hopefully I'll remember it now!... Read more
Saturday, January 19, 2008      1 comments

I have a major sweet tooth, so I thought it would be nice of me to share a trick I learned for making an inexpensive cake that is also lighter than its regular counterpart. Buy one boxed cake mix. Instead of adding what it tells you to (eggs, ... Read more
Could be 'too much information' for some people
Saturday, January 19, 2008      0 comments

I love how exercise alleviates those monthly cramps. I mean, I really do feel like going hardcore on the elliptical for a half hour has made me feel SO much better. My womanly parts no longer ache, my back feels fine (I always get lower back p... Read more
Feeling Proud
Friday, January 18, 2008      0 comments

I'm feeling really good about the few days that I've been on this site. I'm actually exercising almost everyday, and doing more than I technically have to on some days. I'm paying attention to what I eat. I'm still trying to brainstorm ideas ... Read more
Housework counts as cardio?????
Thursday, January 17, 2008      3 comments

So I was browsing through the different cardio workouts that the site recognizes...and they actually count "heavy cleaning" as a cardio workout. Not only that, but they have that I burned the same amount of calories in the hour that I spent cle... Read more
Food Scale and Nutritiondata.com
Thursday, January 17, 2008      0 comments

I am pleased to recommend a few devises for reaching nutritional goals. I am falling more and more in love with my food scale. I originally purchased it to help with recipes that call for ounces instead of cups. But, I'm finding it really use... Read more
I weighed myself...
Wednesday, January 16, 2008      0 comments

And as you can tell, my "current weight" and "goal weight" have changed. I am not 130. I am 134.4. I hate this fact. I changed my goal weight to 125 instead of 120 and extended the period of time because I want overall changes in my life. ... Read more
Water and Acid
Wednesday, January 16, 2008      1 comments

Hello all. I thought I'd take a moment to update everything on my journey. I am started to see where I get myself in trouble with what I eat just by using the tracker on here. But, I'm still counting on nutritiondata.com to do a lot of the ca... Read more