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    HAPPYKITTYNZ   6,828
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First day at the Gym.

Friday, January 04, 2013      1 comments

I recently signed up for The Complaint Free World challenge, in which I'm to say positive or neutral things, for 21 days straight. Supposedly it takes an average of 4 - 8 months to be able to master such a task hehe. Apparently negative thoughts... Read more

100 superfoods

Wednesday, January 02, 2013      2 comments

www.sparkpeople.com/reso
urce/nutrition_articles.as
p?id=307 Mmm looks delicious ... Read more

my new recipe book

Tuesday, January 01, 2013      4 comments

Made the recipe book :) It was surprisingly easy? no more than 40 minutes all up? So yay.. Now I need to make the tab things and fill it with lovely loving recipes for beaut... Read more

2013 Goals.

Tuesday, January 01, 2013      1 comments

Well, :) I decided to set my goal for the SIZE 18 JEAN! I actually chucked them on yesterday and measured how far away from buttoning up I am hehehe.. it's a good 16cms. I found that to be a rewarding kind of goal cos, 1) I can wear those ... Read more

dec 31st. 3kg lost. motivation lost.

Monday, December 31, 2012      2 comments

Made this little image up today, 106kgs on the left and a tidy 68 kgs on the right.... which ISNT my goal but 86 still had no waist.. I found a girl on the net who lost the sa... Read more

Dec 30, reflecting on the year been, and goals for the next

Saturday, December 29, 2012      0 comments

Yay it's almost the new year! a wonderful opportunity to set new goals...I even bought a cute new goal setter book which I will be filling out tonight once I get all my scribbles into legible action steps hehe. Well I joined Spark in June of 2... Read more

Update.

Sunday, December 16, 2012      1 comments

Well.. my desire to exercise is building and building.. My desire to eat right is holding level at "not" lol. I am now switched to a paleolithic diet and I STRUGGLE with it.. I HATE eating meat... But I have to give it a decent go before... Read more

My New Challenge.

Friday, December 07, 2012      1 comments

I'm actually.. reasonably nervous about committing to this.. I signed up for a year.. .of... Martial Art Classes... at "The Academy of Combat" specialising in Weaponry.. Erm, Yeah. I start 3rd Jan, and I have 1 month to pull out, otherwise I... Read more

I'm so excited...

Tuesday, October 30, 2012      1 comments

First off, I want to say my thoughts go out to the 6 million without power right now, from Hurricane Sandy, you are in my prayers, thoughts, posts, and I do ever so hope people are coping well :) Back in safe little new zealand.. I am hap... Read more

Insulin Resistance

Wednesday, October 24, 2012      2 comments

I have been reading up on Metabolic Syndrome /Syndrome X/ Insulin Resistance.. and the consequential action plans. I also researched The Warrior Diet, The Paleolithic Diet, and my future is looking grim when it comes to food, Basically, cut al... Read more

I realised something today...

Wednesday, October 17, 2012      1 comments

Yeah yeah.. I have PCOS, yeah it's hard to burn 7000 calories a week with just exercise then be 7000 calories in deficiency with my food instake ... But everyone has things in life that are hard... EVERYONE. (at some point) From what I hav... Read more

*Splash*

Tuesday, October 16, 2012      4 comments

Yesterday I asked my flatmate/friend Sara to take me swimming, well, I paid for her, and drove us.. lol but you know what I mean right? freestyle! We popped into the pool and she read out loud from a sign "NO PRIVATE LESSONS ALLOWED IN THE POOL ... Read more

My Calorie Calculations.

Sunday, October 14, 2012      2 comments

First of all, I want to talk about my calorie deficiency (other topics: working out schedule(done) herbalist, exercise calorie comparisons) in Week one of measuring I achieved a deficiency of 8045 which was a loss of 300 grams( that is... Read more

Progress

Thursday, October 11, 2012      1 comments

Yesterday I had a discussion with Hamish that upset me so much... I binged ate on: 2 biscuits, 1 mini snickers and 30 chocolate pebbles aka: 280 calories. I attempted to train myself to use the exercise bike when stressed instead.. but.. for t... Read more

Food and Me.

Wednesday, October 10, 2012      2 comments

Hiya! I'm a happy girl today.. it's so sunny and warrrrrmmmm (coming up summer here in NZ). the sun is flitting into the window onto my bare legs :) emoticonRead more


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