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H20 (and a link to a lovely meal planner)
Monday, October 08, 2012      1 comments

Yesterday I met with the nutritionist, for our 3rd meeting, and Well, she taught me how to manage my immense chocolate cravings that I get - Said to buy a bag of mini snickers and store them in the freezer.. Well I'm having an emotionally starte... Read more
The Pegasus Un-Fun Run. (and stuff about calories)
Sunday, October 07, 2012      3 comments

I wish I could say .. yayyayaya I did a 10k race today and share all my photos in delight Especially like Leah did here on Spark .... but I really did have such a horrible time of it, That I simply cant.. I suppose like life, we can ei... Read more
Vegan Recipes
Monday, October 01, 2012      0 comments

es_for_world_vegetarian_day emoticon... Read more
Thank you!
Friday, September 28, 2012      0 comments

HAPPYKITTYNZ is sick of this - I can't lose weight :( 2 days ago Member Comments About This Activity: PLYNSN316: So sorry you're having such a hard time! DON'T GIVE UP!!!!!!! Keep at it! Keep up with the food tracking, keep up wi... Read more
Feeling a bit stronger :)
Friday, September 28, 2012      3 comments

Lookkkkkk This is the print out before I get my race number of 4299. Kelvin is doing it with me, he got 4300. And Sara is ALSO doing it and Sharlayne, But I don't know their nu... Read more
Sunday, September 23, 2012      1 comments

These are the reasons I came up with, for ... ... Well, to get up at 7am and walk 10km lol. Or whatever we call that. - To come into my own - To have Beauty, Strength, Energy, Confidence and Vibrance - To be Resilient, Proud, Unstoppabl... Read more
a new moon rising.
Sunday, September 16, 2012      2 comments

I have had a rough week actually, I remember the word "miserable" coming out of my mouth! But right now, I'm happy. Today I did one hour with Floss. my personal trainer, it was absolutely the hardest yet - I have very little memory of what ... Read more
I'd like to talk about my weight....
Wednesday, September 12, 2012      2 comments

It's quite hard to see with the images reduced in size like that, but, The top is a page I made for m... Read more
A good night's rest.
Tuesday, September 11, 2012      0 comments

I just woke up feeling so relaxed and happy that the only word to describe the feeling is Euphoric. Which I've never felt before... But I suppose I also have never valued my happiness before, so it makes sense.. I have been doing lots of n... Read more
Proud Heart Cat
Wednesday, September 05, 2012      2 comments

I made myself proud of myself today!!! Today was my second day at my new job, in Telephone Sales, it's actually quite good in terms of telemarketing because they have alr... Read more
Weighing in and a semi book review :)
Sunday, September 02, 2012      2 comments

Ooh. Monday, Weigh in day. I think I'll weigh in the first Monday of every Month? From now on. The past week, I haven't tracked food, but I know I have eaten about 1200 to 1400. I have even managed to stop snacking which is interesting. I'... Read more
Ah.. why don't you just go and LOVE yourself!
Thursday, August 30, 2012      1 comments

“You have to love yourself first before you can love anyone else” Ok I’ve heard it before.. but what the heck does that ACTUALLY and practically mean? So I thought to myself, how else do I figure things out? I googled “how to love yoursel... Read more
a collection of thoughts,
Sunday, August 26, 2012      3 comments

sorry in advance, this blog will lack plot.. infact, I don't even know what I want to write about.. but things will take a direction as they do. I have had a cold for several days now.. It's almost as strong as a flu, altho, I had a flu no... Read more
The Five Year Regret.
Saturday, August 25, 2012      11 comments

Where I'm at... Well, I'm not longer in that sweet stage of "yay we broke up" i'm now in the really angry and hurt stage.. Sweet Becky asked me (not knowing me hardly) if I missed him - and I said heck no! I hate him! lol, I don't know i... Read more
Free as a bird.
Wednesday, August 22, 2012      2 comments

I woke up this morning, and realised I was a different woman - From last week, from four months ago, from five years ago..(when Nate met me) I’m different to Kelvin in ju... Read more

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