Yesterday I was happy *all* Day. That hasn't happened, since I went ski-racing at the age of 15.. like... in a LONG time.
I had Aquafit class, it was intense, I sweated so much, GROSS EW!! and yet.. fortunately, it was in the pool so no one... Read more
I’ve had a wonderful weekend. I have to admit, I had some depression on Saturday, I fluffed around making white chocolate cupcakes.. (I didn’t have any – I gave them away, yay!!) and it took me three hours to work up the courage to go to the bir... Read more
Went for a swim today with Marice and her little 2 year old daughter (cuties!)
and Charmaine came over to the pool and yelled "That's not exercise!" and it wasn't.. lol. She demanded I go to Aquacise with her..
and why not!! If it just fini... Read more
Aquacise was SO fun the other day.. like really
About an hour later, my skin felt fresh, I felt alive and vibrant and wonderful!!!! just absolutely wonderful and positive and happy
Infact I went with it and had a dance party at home to the s... Read more
I got my excel programme to write this for me :D You can see some hidden ones here too :D ok .. re loaded it.. surely they dont have 1000 icons?? Oh nope.. 756 is their top one :)
Please leave a comment in the end, using your new favs ... Read more
I just want to take a minute to recognise the girls that will read this blog,it's so wonderful, that we are on a journey together, it's exciting too, it's one of education (mostly unlearning haha), trials and errors, experiments, succeeding, suc... Read more
Kia Ora! (that means G'day in New Zealand)
Life has been going nicely, I have been achieving my goals that I laid out...
Apart from today, I'm quite exhausted, as I had a tooth taken out yesterday and my mouth is all ewwy. (Isn't it a mira... Read more
I am sooooooooooooooooooooooooooooo oooooooo Happy!
Jenn, aka Plynsn316 www.sparkpeople.com/mypa ge.asp?id=PLYNSN316
Was so kind to me and listened to all my heart ache over not knowing what to eat and WROTE ME A MEA... Read more
I'm feel a lot more vibrant today... BIG thanks to Nixie for getting me straightened out.. and my counsellor.. and my friend Paul.. and.. .my friend Rajiv who rings to make sure I'm ok. aww... they collectively straightened me out. A... Read more
It's Monday and I have depression. I have noticed I typically have an awful Monday nearly every week since being in a relationship. All weekend I have to put myself second, I don't get anything achieved and all the errands pile up, this weekend ... Read more
Is to run down the street with the wind flipping my hair back.. like a flag of victory… as I speed through the chains of being “too heavy” and into the body of an athletic machine,
Day after day… carving out my confidence into the concrete a... Read more