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    HAPPYGIRL1000   4,335
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Another day another step on my fitness journey!

Sunday, July 20, 2014      3 comments

Happy Sunday how is everyone's day going? Hope you and your loved ones enjoyed today and got some fitness in. As you all know it is hard to get back on the wagon and there is no easy way around it, but this is where I am at right now in my f... Read more

Take consistent ninja focused action!

Saturday, July 19, 2014      2 comments

Taking consistent ninja focused action, yep that is me :D Although I temporarily forgot I was a ninja (otherwise known as "I blinked and then I was middle aged and out of shape!"). And even though getting back on my exercise bike after so long... Read more

a Journey CONTINUES with a single step

Saturday, April 19, 2014      5 comments

A Journey doesn't just BEGIN with a single step, but sometimes when we feel we've lost our way or that we are standing still or have given up...we need to remember that to take that next single step is also to CONTINUE our journey. One single s... Read more