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HAPPYGIRL1000's Blogs

Sunday November 6, 2016
Sunday, November 06, 2016      4 comments

I feel so great, I am actually doing it! I've lost 13 lbs in 2.5 weeks and am heading for 15 lbs in 3 weeks for an average of course of 5 lbs a week. That is without going to the gym folks and is based on healthy nutrition choices and a high per... Read more
Saturday October 29, 2016
Saturday, October 29, 2016      4 comments

I've lost 9 lbs so far in almost two weeks and am so excited. That's without getting to the gym so imagine if I had? I think exercise is very important so will squeeze workout in this weekend and then next week plan to go to the gym in the morn... Read more
Monday - Oct 10, 2016
Monday, October 10, 2016      2 comments

Today is a holiday here as it is the Canadian Thanksgiving long weekend. I am grateful for so much. My nephew and my parents and I all enjoyed a lovely thanksgiving meal. I even had pumpkin pie without feeling guilty at all. And yes I had whip c... Read more
Vacation is over and I didn't lose or gain a pound!
Sunday, October 02, 2016      0 comments

Well although I worked out most days of my vacation to a 30 minutes aerobics DVD, I didn't lose a pound on my vacation - but I didn't gain a pound either. I"m not sure if the problem was that I didn't work hard enough/fast enough, or if it was ... Read more
Thursday, September 22, 2016      3 comments

Today was day one of my vacation I'm traveling down in the states (I'm Canadian) and when I got to my hotel I right away went and got in a half hour work out. It felt great even though I was really tired after being in a car all day! I was rem... Read more
Wednesday, September 21, 2016      2 comments

I guess considering everything I'm lucky I haven't gained more weight than I have. It could be worse. And I'm lucky that if I go to the gym regularly and pack a careful lunch and breakfast to work each day I should be able to lose 10 lbs a month... Read more
Three day workout streak!
Wednesday, August 10, 2016      2 comments

This morning I worked out for the third day in a row. I slept in a little so only had time to squeeze in a short workout at the gym this morning. Still I went, my thinking was that if I went anyways it would help condition me psychologically and... Read more
Morning workouts again!
Monday, August 08, 2016      2 comments

I did it! Yay! I got up bright and early this morning and went to the gym for a morning workout before work. I did 30 minutes on the elliptical which is a good start for me. It felt great, and I felt more confident and resilient afterwards. More... Read more
Week one: here we go!
Sunday, July 17, 2016      2 comments

I stopped exercising when my little dog got sick with cancer and then passed away a few months ago. I am glad he's not suffering anymore but I miss him a lot. I gained back the ten pounds I had lost plus an additional five pounds. I just discove... Read more
I did it! Morning Workouts!
Monday, March 07, 2016      2 comments

I did it! I actually got up early two mornings last week and drove an hour to the gym near my work (a one hour commute away) and worked out before going in to work. Yay! I had been meaning to do this for a while, and now I've finally started.... Read more
Sunday, February 28, 2016      3 comments

Well after another month of trying but not succeeding to exercise at home in the evenings, I'm more determined than ever now to adopt a morning workout routine. Someone at my work told me that he gets everything ready the night before so in t... Read more
January 24, 2016
Sunday, January 24, 2016      6 comments

Well in my weigh in this morning again I'm holding steady with no weight loss since last week but no weight gain either. I didn't make as much effort to exercise this past week as I should have but I did go shopping yesterday and stocked up o... Read more
January 17, 2016
Sunday, January 17, 2016      3 comments

Well I haven't lost any weight since my last weigh in which was about a month ago, but the good news is that I haven't gained any either! Yup that's right I didnt' gain any weight over Christmas! Yay! It was a big effort not to eat too much. ... Read more
Down 3lbs!
Sunday, December 06, 2015      8 comments

I lost an additional 3lbs so now I'm down a total of 19lbs from my heaviest. Really I've lost a lot of weight if you consider that I've lost and gained the same 10lbs over and over :) I'm determined to keep weighing myself consistently so that I... Read more
Starting again!
Tuesday, December 01, 2015      8 comments

This evening I exercised for the first time in ages, about a month. I did aerobics for 15 minutes while watching tv. It felt great, a new beginning. I feel more confident and my body felt good while I was doing those aerobics moves. Ok, here ... Read more

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