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    HAPPYDOES   14,538
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observing a breakdown

Tuesday, July 02, 2013      15 comments

Edit: (Note: Some sentences of this blog are written in all capital letters. This is not for the purpose of yelling. It is for the purpose of emphasis since we do not have the ability to embolden or underline text.) Read more

update on my son-in-law's father

Monday, July 01, 2013      4 comments

Thank you all for your kind thoughts, positive energy, and prayers. The Lord is being kind to my son-in-law's father as he passes away. He doesn't seem to be in any pain, is still in a coma, and is slipping away. His wife is not doing ... Read more

need prayers

Sunday, June 30, 2013      10 comments

My daughter, who just had the baby, is suddenly facing the unexpected and imminent death of her father-in-law due to complications from a stroke. The doctors have given him 24 hours (well, it is less than that now). I am praying for life an... Read more

This place makes me smile! (pictures)

Friday, June 28, 2013      8 comments

There is a Mennonite community not too far from my home where I love to go whenever I can. Secretly, I wish I could live there, away from a lot of people, the internet, radios, and television. The Mennonites only get news of what is happening in... Read more

I'm such a loser

Thursday, June 27, 2013      8 comments

I'm such a loser! Thanks to the LORD! HE is making me stronger. This is more of a note to self than anything else. I need to remember this, but at the same time, I want to give Him public praise for helping me to overcome things I neve... Read more

Exhausted, but some good things are going on, too.

Tuesday, June 25, 2013      3 comments

I'm trying to figure out what is going on with my body. Today I went out for my walk/run and I felt depleted from the very beginning. I made the entire 3.4 miles, with some running, but I was very slow...about 20 min/mile...and I had to stop alo... Read more

Yipee! It's working!

Monday, June 24, 2013      9 comments

I have been jogging (which I like to call running) in intervals during my walks each day and keeping a log of my mileage, time, and pace. This morning I discovered that I improved my minutes per mile over last Wednesday by nearly 2 minutes!... Read more

taking a moment to reflect

Sunday, June 23, 2013      4 comments

I have gotten off track since I went out of town for my grandson's birth. Why? I need to take time to reflect on how I got here, why I came to SparkPeople in the first place, and what it is that I say to myself that makes it "ok" to ac... Read more

self-control in Walmart parking lot

Sunday, June 23, 2013      11 comments

Yesterday I had to go to Walmart to pick up something. On the way out of the store, as I was walking to my car, I suddenly just wanted to run to my car, but since I'm pretty sure I look really bad when I run, I held myself back and just walke... Read more

The walk toward Subiaco Abbey

Saturday, June 22, 2013      5 comments

After almost three weeks of no real exercise (except for a little bit of interactive video games with my grandson), I am back to my walk toward Subiaco. Here is the link to the original blog and my mileage so far: www.sparkpeop... Read more

One of the best cakes I've ever eaten

Wednesday, June 19, 2013      5 comments

My mom made a emoticon cake for Father's Day. It was So good and easy, too! Here's the recipe: 1 box of... Read more

I've got to figure out a better way

Wednesday, June 19, 2013      4 comments

The sun made me sick again today. I went out for my walk/run about 6:50 this morning. The rest of the day has been spent in bed with chills, body aches, burning eyes, and extreme fatigue. I think it is time to take the walk to the gym and... Read more

I'm home and beginning again

Wednesday, June 19, 2013      6 comments

Hey, hey, hey!!! I'm back and when I got on the scale this morning, I weighed 202.8. I guess the strange deal with the scale was that it said I had lost weight a couple of weeks ago when I actually hadn't. I don't know...but, I'm back from the... Read more

something weird's going on

Saturday, June 01, 2013      7 comments

I've had the weirdest week with my weight. OK...you remember the experiment I was doing? Well, it hasn't gone so well. Just as a reminder, here is the Hypothesis: "Hypothesis: If I eat 1200- 1250 calories, drink, 8 glasses of wa... Read more

Express Yourself!

Friday, May 31, 2013      4 comments

With reference to my previous blog, I love to look at people. When I look at people, I take in all of them...their faces, skin color, eyes, texture and color or their hair, the composition of their face with all the shadows and lines, their cl... Read more


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