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    HAPPYDOES   21,302
20,000-24,999 SparkPoints
HAPPYDOES's Blog Entry Summary View


Friday, April 05, 2013      4 comments

OK...I'm STILL going to find a way to make weight loss a party! Even if it is a party in bed or on the sofa for a day or two! I will stay upbeat and not get discouraged by my body's reaction to two days of dancing for 12 minutes. Fibrom... Read more

Aha! A Plan! (*)

Friday, April 05, 2013      3 comments

I finally have a plan. My plan is to add small changes in my daily routine until I get the hang of taking care of myself. I'll do this until I get into the groove to the point that I even WANT to exercise every day, and choose nutritional f... Read more

A New Look and a New Name

Thursday, April 04, 2013      2 comments

After writing the blog called My Makeover, I decided to revamp my SparkPage because it just seemed like a bummer. I even decided to change my user name from Fight4NewLife to HappyDOES! (I was thinking to myself, "Happy is as Happy does.")... Read more

My Makeover (*)

Thursday, April 04, 2013      0 comments

I need a makeover. More to the point, my LIFE needs a makeover. I miss the old me...the one who was fun and interesting and full of life. Being fat has drained the fun and confidence right out of me. I have decided that I am going... Read more

I learned a lot today

Wednesday, April 03, 2013      0 comments

I have read and learned a LOT today. I started a sleep journal and read several articles about sleep and how necessary it is to our overall health and also to weight loss. Today started off with me feeling exhausted and I have fought slee... Read more

Love is what matters

Tuesday, April 02, 2013      0 comments

I have been studying 1 Corinthians 13 and trying to memorize it. I love the way it is written in The Message version of the Bible. Here it is... 1 Corinthians 13 The Message (MSG) The Way of Love 13 If I speak with human ... Read more

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