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    HALF_THE_GIRL   8,734
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Week one done on the 17 day diet , GREAT RESULTS

Tuesday, May 14, 2013      3 comments

week 5 of the shred weight loss

Tuesday, April 23, 2013      4 comments

Upset this weekend

Sunday, April 14, 2013      5 comments

week three of The Shred STARVING

Wednesday, April 10, 2013      4 comments

New A1c results !!!

Wednesday, September 07, 2011      5 comments

New Progression Photo's

Thursday, August 11, 2011      5 comments

adding 20 minute strength training to my mornings

Wednesday, August 10, 2011      2 comments

Zumba ( to latin and contemporary worship music )

Monday, August 01, 2011      6 comments

Reversing my type 2 diabetes ??? WHAT !! Yeah baby it's happening

Monday, August 01, 2011      4 comments

Going to get my Zumba License in 3 DAYS!!

Wednesday, July 13, 2011      8 comments

Good news from my doctor

Thursday, June 30, 2011      5 comments

Why I'm not around here much anymore

Monday, June 20, 2011      3 comments

3 month weight loss progression ( with pictures)

Thursday, May 19, 2011      7 comments

50 pounds down !!

Thursday, May 19, 2011      6 comments

Sick and tired of hearing people "wishing" they could lose weight !

Friday, April 29, 2011      4 comments


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