Advertisement -- Learn more about ads on this site.


    HALF_THE_GIRL   8,734
SparkPoints
8,500-9,999 SparkPoints
 
 
HALF_THE_GIRL's Blog Entry Summary View



Week one done on the 17 day diet , GREAT RESULTS

Tuesday, May 14, 2013      3 comments

SOOOOOOO I am down 9.6 pounds on my first week of the 17 day diet , absolutely loving this diet , I am not feeling hungry at all , it is very easy to follow , continuing on :)... Read more

week 5 of the shred weight loss

Tuesday, April 23, 2013      4 comments

Lost 6 pounds this week woohoo!!! Loved this week felt incredible all week long !!!... Read more

Upset this weekend

Sunday, April 14, 2013      5 comments

So , Friday morning , my ex boyfriend passed away , so I haven't really been here the past couple days . Even though he was my ex we have been in touch for the last year , and w... Read more

week three of The Shred STARVING

Wednesday, April 10, 2013      4 comments

This liquid diet does not agree with me , I feel like I am progressing , but I am SO FREAKIN HUNGRY . I am not the kind of person who likes to drink her calories , cant wait until next week when I can eat more regular food . 5 more days , 5 more... Read more

New A1c results !!!

Wednesday, September 07, 2011      5 comments

So I got my latest bloodwork results back yesterday My A1C was 5.5 , and my 3 month blood sugar average was 111 . My doctor says he is considering me prediabetic or borderline diabetic , guess you can reverse it with diet and exercise :)... Read more

New Progression Photo's

Thursday, August 11, 2011      5 comments

New progression photo's Yayy!!!!... Read more

adding 20 minute strength training to my mornings

Wednesday, August 10, 2011      2 comments

So I changed my diet recently , but my body is still SLOOOOOOOWWWWLY losing weight , so I decided in addition to the zumba I already do I will be adding 20 minute strength training sessions to my mornings .... Read more

Zumba ( to latin and contemporary worship music )

Monday, August 01, 2011      6 comments

Class went great tonight , and the ladies enjoyed the different music that I found ( Christian Reggaeton who knew ?) We all got to praise Jesus AND get a good workout !!... Read more

Reversing my type 2 diabetes ??? WHAT !! Yeah baby it's happening

Monday, August 01, 2011      4 comments

So I visited my wonderful doctor last week for a what I thought was a sinus problem ( which turned out to be Migraines ) and he said that August 31st when they do my A1C test again if I'm a 6.0 or below they are going to take me OFF the diabeti... Read more

Going to get my Zumba License in 3 DAYS!!

Wednesday, July 13, 2011      8 comments

I am so excited I can barely stand myself , never in my wildest dreams did I ever believe that one day I would be a fitness instructor . And by the way , I signed the contracts for my classes to commence on July 25th YAY !!!... Read more

Good news from my doctor

Thursday, June 30, 2011      5 comments

He says if I keep doing what I am doing I will REVERSE my type 2 diabetes !!! He called me a diabetes poster child !! WAHOO !!!!!!!... Read more

Why I'm not around here much anymore

Monday, June 20, 2011      3 comments

A funny thing happened to me recently , I realized that to live my life I actually had to LIVE MY LIFE. I love Sparkpeople , and I totally give credit to them for helping me along my journey . And while I plan to still use SP to evaluate mys... Read more

3 month weight loss progression ( with pictures)

Thursday, May 19, 2011      7 comments

50 pounds down Yay!! Just wanted to share my progression pics :)... Read more

50 pounds down !!

Thursday, May 19, 2011      6 comments

What a great week I'm having . Saturday is the zumbathon , so I have been practicing ALOT . I've been in a plateau for about a month , well all the extra zumba I've been doing must have pushed me over the hump I have lost 50 POUNDS !! so I ... Read more

Sick and tired of hearing people "wishing" they could lose weight !

Friday, April 29, 2011      4 comments

I work as a waitress , so I talk to a lot of people everyday . So I talk about my weight loss , zumba , healthy eating etc.... One thing I have noticed is I get the same answer from a lot of people . " I wish I could lose weight " or " I j... Read more


1 2 3 Last Page