Hi everyone! I'm still here. I've just been blogging over at laurarunsalatte.com . I wanted to share this here though, because it was a GREAT workout! I think I snagged this off Pinterest (and it might have been Natalie I snagge... Read more
A - Available or married: Married
B - Book: Where the Red Fern Grows
C - Cake or pie: Cake
D - Drink of choice: Coffee
E - Essential item: Running shoes (and coffee!)
F - Favorite color: Black/Pink
G - Game to play or watch: Karaoke ... Read more
Right after New Years our dog, Chase suddenly passed away. He was only 3 years old. We had him back and forth to several vets and nobody could figure out what was wrong with him. The last vet we took him to thinks it was meningitis, but we will ... Read more
On November 6, 2011 (which happens to be World Run Day) I'll be doing a 10-mile run to benefit Farm Sanctuary.
I just registered for the St. Luke's Half Marathon on April 29, 2012. It's about 5 miles from my house!
I've decided that ... Read more
Yep I'm gonna do it! A marathon!
I really need to go to bed but I wanted to post this real quick :)
It's just over a week since I ran the half. I'm sitting here with one missing toenail and another about to fall off, a sore knee and ... Read more
Today was a huge milestone for me. It was 3 years ago today that I joined Weight Watchers because my weight was creeping back towards the 200-pound mark (I had previously gotten all the way up to 240 and then lost 100 pounds on my own). Sho... Read more
1/3 cup old fashioned rolled oats
2/3 cup milk (I used unsweetened almond milk)
2 tsp flax or chia seeds (ground)
1 small banana (mushed)
1/2 tsp cinnamon (optional)
Combine all ingredients, cover, and put in fridge overnight. ... Read more
So it begins! My first half marathon is 12 weeks away, and I figured I would join one of those "team in training" groups for a little added motivation, hehe. After perusing several worthy causes, my heart kept leading me back to something invo... Read more
My vegetarianism (hmm, is that a word?) has been going great. Today was Day 10 and I've had absolutely no meat cravings at all. It also seems to have significantly helped my tummy issues! Yay!
On the other hand, my running mojo has all bu... Read more
I saw that on a sign at our local Ice cream/Coffee shop last night :)
Unfortunately, my post is not warm and fuzzy like the title.
It's about why I've decided to become vegetarian.
While I'm not going to give any gory details, ... Read more
I love Mondays because I work at 2 different WW meetings and love both of them! Our topic this week focuses on exercising and different "exercuses" people come up with to not workout.
While I can come up with several exercuses for myself ... Read more
I was reading an article about how to stock a "Skinny Kitchen" and it stated that you should always have at least 6 "go-to" foods/meals on hand (healthy of course!). This really makes a lot of sense because I know that for me personally, when I ... Read more