Fastest ever on a perfect week
Friday night I couldn't believe my ears when I was running. Endomondo reported for each lap a crazy fast speed for myself, between 04:44 and 05:15 min/K. I've never been so fast before for the entire hour. I managed to speed up for one... Read more
Who else is better qualified?
Today, I stayed 2h more at work. It was silent in the office, and I could focus on things easily. When finished, I took on my new Adidas coat, bag to my back, and as I stepped out of the office door to the corridor, it hit me.
I've seen mys... Read more
Please, don't loose more!
This weekend on Friday - Saturday I went to a workshop with Authentic Movement in Budapest (Hungary). I had no clue what it will be about, just knew it will have some Gestalt, and something to do with the body. And these days I like to do things... Read more
Workout stop on the train trip
The pool, and run today in Szombathely, Hungary.
I was on my 6h train trip from Gleisdorf to Budapest.
As I did last time, I stopped at mid way after 3h, left the luggage at the station, did my exercise, and continued my train ... Read more
Powerwalk - bits of exercise add up
Yesterday, I went to Graz to sell some of my clothes that I cannot wear anymore, because I slimmed down.
I will make some pictures of my old and new trousers. I should change my shirts, too, all of them are loose, but maybe next y... Read more
Like a machine
Since my last check-in:
10K run, 20K cycling (2h)
10k run, 20K cycling (2h)
... Read more
17:00. Let's hit the road.
Finally, the clock reached 17:00.
So, I jumped into my running gear, and hit the road directly from the office.
Beautiful sun, probably the last few days of the warm summer rays.
10K, finished below 60 min - I'm getting speedy.
I ... Read more
A bike-run sandwich worth 1817 kcal
MONDAY, Oct 03, 2011
In the morning, I didn't know if I would rather swim or bike today, so I packed all my stuff into the bag. There's still a pool in Fehring, about 40min train, where there is an indoor swimming pool, that I want to explo... Read more
Riding my bike!
SUNDAY, Oct 02, 2011
For some reason, after so many months, I finally took my bike to the car-wash station, gave it a wash, and fitted the mount for my Nokia N8 phone, so I can use Endomondo on it. This was on Saturday.
On Sunday, I reall... Read more
My first ever Yoga class
FRIDAY, 30 Sep 2011
After work, I decided to make a trip to Graz, swim, visit a friend, bring some clothes I shrank out to a second hand shop, run, and just explore the city a bit.
Basically, I went there mainly for the swimming, but I wa... Read more
Hallenbad Union Graz (Austria)
So, the closure of the open air swimming pool in Gleisdorf forced me to explore new possibilities to swim. Now, whereever I go, I check before if there is a swimming pool nearby, and I bring my stuff, and jump in for a quick breaststroke series... Read more
A week in the hotel - the look back
So, I have spent last week from Sunday to Saturday in the "Holiday Beach Hotel" in Budapest, Hungary, on a training course. This was the 2nd week of a series of 5 weeks.
The course, and the class were exceptional, I still miss the experienc... Read more
2nd day in the hotel - checklist
So, here I am on my course in Budapest, Hungary, 1 week sleeping and eating in a hotel.
This is my 2nd day, so here's the checklist for the start about to fit the environment to my healthy lifestyle, and to check the habits in the morning+even... Read more
Umbrella before - a week on training
Tomorrow, I start a week of training (organisaitonal development, in my free time) here in Budapest. We have a package in the hotel with rooms and food all inclusive. It means "dining out" 3x a day, 7 days the week.
I remember, when I was ... Read more
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Swim-run break during my long train trip
On Friday yesterday, I had a long train trip from Gleisdorf, Austria to Budapest, Hungary (3h+3h). I was wondering when and where could I swim and run.
Then, I decided to stop on half way in Szombathely, near the border in Hungary, after 3h... Read more